Teresa.. I -like Kathy feel you need to stop a minute and reread some of the things you have written here.. -like your blog and your promise to yourself on this page.. We are here with you my dear and if you maybe don't look at the whole picture and look at the first step in front of you the journey will not be so overwhelming.. Break it down into little steps.. fisrt 5 lbs.. ect.. I know you can do this.. You have accomplished more in your life and you are a strong woman! Go for it!
Teresa, I was reading some of your blogs and I would suggest that you read your blog of February 24. Try to remember how you were feeling. Try to recapture those feelings of being ready to get going again on this journey. Go ahead, I'll wait for you to read it...............feel better? You know you are worth it, you just need to remind yourself.
Well hello there .. I've been here many times. But this time it's official business .. I came to get to know you even better. Thanks also for stopping by my page the other day.
I am proud of the fact that you have accomplished so much in your healthy lifestyle journey. You have kicked some habits to the curb which in my mind deserve honorable mention. Thanks so much for sharing .. I read about that some time ago on our 'Tens' Board. You are doing an amazing job and I know, just like those other times, you will succeed in this 'giving up' battle.
Good luck and God bless and again I must say I am happy to be on this journey with you.
Hey there girl!!! Just wantedto tell you your doing a great job!!! You're trying to quit smoking, you're focusing on losing weight, and youre doing great!!! You're getting stronger and stronger with every day and I look forward to hearing how you're doing all the time. With all of our support I know you can do it!!
Be strong and know that you are a great person and you deserve all that's good in life!!!