TERESAF431
40,000-49,999 SparkPoints 42,598
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On a hike near Pueblo Reservoir- my guy joined me on a 2 mile!!!




My daughter Kari and i hiking on Mt Hermit, southern Colorado


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MISCHIEFBOI

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LYNNIERN

Valentine
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SOOKIE
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  • v CLAYMACT
    Here is a Spark People blog I just wrote that I think you will find interesting. Feel free to check it out and share with others. http://www.sparkpeople.com/mypage_public_j
    ournal_individual.asp?blog_id=6174374

    Shine On, Health Star, shine on! emoticon
    120 days ago
  • v MISCHIEFBOI
    emoticon emoticon emoticon

    An Easter Bonnet can tame even the wildest hare.

    emoticon emoticon emoticon

    Throw your Easter Eggs into the bushes. If you have to hunt & gather them...they're paleo.
    emoticon emoticon emoticon
    186 days ago
  • v CAROL_31649731
    Mini-Challenge for you: “Just A Little ... Adds Up”

    Do little, metabolism-revving activities briefly throughout the whole day … like getting up to stretch, walking around, side-stepping at your desk, squats during commercials, you get the idea. Sneaking in just 5-minute exercises 6 times a day actually burns more fat over a 24-hour period of time than exercising for 30 minutes straight. Resting between bursts of activity prompts your body to use fat for fuel. So keep doing those little things … they add up to big things, like good health & fat loss! GO CHAMPIONS!!! emoticon emoticon
    218 days ago
  • v SOOKIE
    "Weight loss is like driving: If you ever veer off the road, just make a U-turn and head back in the right direction." ~unknown

    Have a healthy and fit Week!

    Sookie, WL
    Champions in the Kitchen
    220 days ago
  • v CAROL_31649731
    emoticon emoticon Been missing you on Team. It's not too late to catch up ... today is weigh in even. And with next week being our final week, you can still finish strong!
    222 days ago
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