TERESAF431
40,000-49,999 SparkPoints 43,019
SparkPoints
 
Photos





On a hike near Pueblo Reservoir- my guy joined me on a 2 mile!!!




My daughter Kari and i hiking on Mt Hermit, southern Colorado


SparkGoodies

Yoga Mat
From:
TERESAF431

Clover
From:
MISCHIEFBOI

Holly
From:
IMEMINE1
Awards

Shared Food & Fitness Trackers
 
Interact with TERESAF431
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 120.0 
 
131
128.25
125.5
122.75
120
Login to Leave Comment
Comments
  • v MISCHIEFBOI
    emoticon

    Never iron a 4-leaf clover.
    Because you don't want to press your luck.

    emoticon emoticon

    “An Irishman is never drunk as long as he can hold onto one blade of grass to keep from falling off the earth.” — Irish saying

    emoticon emoticon emoticon

    Happy St. Patrick's Day Weekend.
    73 days ago
  • v CLAYMACT
    Here is a Spark People blog I just wrote that I think you will find interesting. Feel free to check it out and share with others. http://www.sparkpeople.com/mypage_public_j
    ournal_individual.asp?blog_id=6174374

    Shine On, Health Star, shine on! emoticon
    362 days ago
  • v MISCHIEFBOI
    emoticon emoticon emoticon

    An Easter Bonnet can tame even the wildest hare.

    emoticon emoticon emoticon

    Throw your Easter Eggs into the bushes. If you have to hunt & gather them...they're paleo.
    emoticon emoticon emoticon
    428 days ago
  • v CAROL_31649731
    Mini-Challenge for you: “Just A Little ... Adds Up”

    Do little, metabolism-revving activities briefly throughout the whole day … like getting up to stretch, walking around, side-stepping at your desk, squats during commercials, you get the idea. Sneaking in just 5-minute exercises 6 times a day actually burns more fat over a 24-hour period of time than exercising for 30 minutes straight. Resting between bursts of activity prompts your body to use fat for fuel. So keep doing those little things … they add up to big things, like good health & fat loss! GO CHAMPIONS!!! emoticon emoticon
    460 days ago
  • v SOOKIE
    "Weight loss is like driving: If you ever veer off the road, just make a U-turn and head back in the right direction." ~unknown

    Have a healthy and fit Week!

    Sookie, WL
    Champions in the Kitchen
    462 days ago
Member Comments (472):  123Next >Last >>