Thanks for asking! I am ok. Still recovering. Was not as bad as I thought it was going to be. The hard part is not eating but you do get use to it. I am not as hungry as I was before. I hope to be going to the gym by the end of the week. Going to walk home from work tonight (2.5 miles) and see how things go. Just joined the June challenge which is so what I need right now. How are things with you? 3191 days ago
Hey - thanks for checking in. The South Beach Diet is going ok. Had a couple of slip ups over the weekend that I am trying to recover from. I am not one for denying myself much so it is a challenge. I do feel really great on it though. Just have to re-shape my thinking. Right now I am still a work in progress. I will eventually reach my goal. Just at a snails pace.
How are things with you? The clean eating seems to be working out well for you.
Thanks for all your contributions to the iShape team page. 3232 days ago