TENNISJIM   307,946
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Scamper and Cali



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Jim's Diet Page

I started SparkPeople in May 2008 because I saw a photo of me that wasn't very complimentary. So, I chose to change my eating habits and added exercising regularly.

My Favorite Quote:
“Wisdom is knowing what to do next, skill is knowing how to do it, and virtue is doing it.”
I started SparkPeople in May 2008 because I saw a photo of me that wasn't very complimentary. So, I chose to change my eating habits and added exercising regularly.

My Favorite Quote:
“Wisdom is knowing what to do next, skill is knowing how to do it, and virtue is doing it.”


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 current weight: 155.0 
 
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Profile

Member Since: 5/17/2008

SparkPoints: 307,946

Fitness Minutes: 237,597

My Goals:
To maintain my weight and live a healthy life.

My Program:
I'm watching what I eat and exercising more often.

Personal Information:
I'm Chinese-American, born in Yilan, Taiwan, and immigrated to the United States in 1969. I've lived in the Washington, DC area all my life.

Other Information:
I am a big fan of "Sex and the City" of the HBO series and the big screen movie.


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Member Comments:
SRWYLIE
12/18/2014 1:15:30 PM

Hey Jim! It sounds like your diet is already pretty healthy (chicken and fish are great on South Beach). Their plan calls for healthy carbs (whole grains, brown rice) and lots of fruits and veggies. You're already on a great start!



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PIXIE-LICIOUS
12/11/2014 9:07:53 AM

"Progress. Just make progress. It's okay to have setbacks and the need for do-overs. It's okay to draw a line in the sand and start over again --- and again. Just make sure you're moving the line forward. Move forward. Take baby steps, but at least take steps that keep you from being stuck. Then change will come.
And it will be good."
-Lysa Terkeurst
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Thanks for reading and commenting on my blog, "I've Got Goals To Reach." Have a wonderful day!



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TERRI518
11/20/2014 7:56:24 AM

Thank you for your comment on my recent blog post. I hope you have a terrific day!



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PIXIE-LICIOUS
11/16/2014 8:40:59 AM

"Every day of our lives we are faced with a choice.
The choice to BE, or to be truly AMAZING.
Ask yourself if what you're doing today is getting you closer to where you want to be tomorrow.
No matter who you are, or what you do, you absolutely, positively do have the power to TRANSFORM YOUR LIFE."
-Unknown
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Just stopping by to thank you for commenting on my blog, "Instant Gratification, Or Something Worth Waiting For?" Have a great day!




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WHITNEYTEACHER
11/12/2014 7:44:11 AM

emoticon Thanks for stopping by my Spark page to read my "Measure of Success" blog and for your comments. I love the wisdom quote on your page.
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