TENLEYCHERIE  
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Member Since: 8/22/2010

SparkPoints: 0

Fitness Minutes: 190

My Goals:
Reach 125 by Christmas! Become physically fit, not just skinny.

My Program:
Vegan, mostly fruits and veggies, low carb, low fat.

Personal Information:
21 year old mother of one, girlfriend to an amazing guy, student, hopeful future hot mama!

 
 



Welcome Mat
From:
Nifty & Thrifty...

The Spark
From:
SP_STAFF




Member Comments:
ANITA012
3/19/2011 1:04:50 PM

Hey There...Just thought I would check in with you and see how things are coming along for you. I'm sure you are a busy mom and have your hands full, but please remember to carve out a little time for yourself too!
Hope all is well and hope to hear from you...
Anita emoticon



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OUTDOORSWOMAN
8/24/2010 10:31:16 PM


Welcome to SparkPeople!

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

TOP 10 STRATEGIES FOR SUCCESS

1. Start small
2. Get it on paper
3. Focus on everyday habits
4. Always see your goal
5. Be consistent
6. Never stop learning
7. Come out of seclusion
8. Allow for setbacks
9. Trust your plan
10. Have fun!!!

http://www.sparkpeople.com/resource/moti
vation_articles.asp?id=518

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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DARACOX
8/23/2010 2:28:37 PM

Welcome to Spark! Have a fan-friggin-tastic week! emoticon



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