TENGELS82   8,205
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7,000-8,499 SparkPoints
 
 
December 2012 - 169 lbs - at a friend's Christmas party





2009 - 27 years old, 206 lbs





2007 - probably 210 lbs



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30 year old striving to be the healthiest me I can be!

I'm a 30 year old woman who's been overweight pretty much my entire adult life. I started out at 206 lbs at the end of 2009. I used to have a goal weight of 145, but now my plan is more about healthy. If my healthy weight ends up being 145, great, if not I'll be happy if my body's happy. My plan is to eat clean most of the time, do a combination of strength training and cardio and be as fit as I can be. If my weight goes down, great, but it's more important that I improve my health, lower ...
I'm a 30 year old woman who's been overweight pretty much my entire adult life. I started out at 206 lbs at the end of 2009. I used to have a goal weight of 145, but now my plan is more about healthy. If my healthy weight ends up being 145, great, if not I'll be happy if my body's happy. My plan is to eat clean most of the time, do a combination of strength training and cardio and be as fit as I can be. If my weight goes down, great, but it's more important that I improve my health, lower my body fat percentage and enjoy life!
Read More About TENGELS82 (Updated December 12)




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 current weight: 173.6 
 
206
190.75
175.5
160.25
145


 
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Member Since: 10/28/2011

SparkPoints: 8,205

Fitness Minutes: 8,948

My Goals:
Goal weight: 145 lbs
Height: 5'8.5"

11/30/09 - 206.0 lbs (prior to SparkPeople)
4/2/12 - 174.0 lbs
4/6/12 - 170.6 lbs
4/13/12 - 169.0 lbs
4/20/12 -168.2 lbs
4/27/12 - 167.2 lbs
5/4/12 - 164.0 lbs
5/11/12 - 163.2 lbs
5/18/12 - 161.4 lbs
5/25/12 - 161.0 lbs
6/1/12 - 161.8 lbs (started Brazil Butt Lift program)
6/8/12 - 160.4 lbs
6/15/12 - 160.2 lbs
6/22/12 - 160.4 lbs
6/29/12 - 159.8 lbs
7/6/12 - 161.0 lbs (started 4 Weeks to Fit program)
7/13/12 - 158.6 lbs
7/20/12 - 160.4 lbs
8/17/12 - 162.4 lbs (25.8% bf)
8/31/12 - 163.0 lbs (25.7% bf)
11/12/12 - 170.2 lbs

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Pinwheel
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LOWFATFOODIE

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LLBLOVER

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STEPHANIE302013

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JLR080500

Happy Thanksgiving
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K-GETTING-FIT

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LOWFATFOODIE




Member Comments:
ANELAKANOA
5/6/2013 6:25:10 PM

How are you doing? How's the job going? I haven't been on here in forever (struggling).

Angie



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LLBLOVER
3/12/2013 9:19:01 PM

OKay, so I am WAY behind on catching up with Spark friends! CONGRATS on getting the job!!!! I am very happy for you, and I am glad ot hear that, so far, you are enjoying it! I hope it will be a great fit for you over the long run.

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ANELAKANOA
2/11/2013 6:54:31 PM

How was your first day of work?

Angie



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LIZ1147
2/11/2013 5:41:27 PM

Thanks for the encouragement on my blog! Sorry it's taken me so long to get back to you. :-P Have a great week!



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LLBLOVER
1/29/2013 6:26:00 PM

Thanks for commenting on my blog! I hope you have an awesome week!



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