TENECIA160  
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my little black dress



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At It Again, This Time I Will Be Successful

I have been dieting on and off since 4th grade, I'm just trying to implement a lifestyle change.

I am making this happen!!!!!
I have been dieting on and off since 4th grade, I'm just trying to implement a lifestyle change.

I am making this happen!!!!!




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 Pounds lost: 39.0 
 
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148


 
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Member Since: 3/3/2008

SparkPoints: 0

Fitness Minutes: 517

My Goals:
I want to lose weight, become more active, implement a healthier diet, and increase my endurance.


My Program:
I was following the Atkins Nutritional Approach. I have switched to a detox, the Master Cleanse. I am doing doing cardio 5x a week (30-45 min), and doing strength training 3 times a week (30 min).

Personal Information:
I'm from Houston, TX.

Other Information:
I WISH YOU ALL MUCH SUCCESS!

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Flowers
From:
CALIFORNIA-GAL

Miss You
From:
ACCT1908

Yoga Mat
From:
ACCT1908

Two Thumbs Up
From:
DLFNURSE

Easter Basket
From:
TAYLORLIV31

Happy Face
From:
THUNDADIVA




Member Comments:
ACCT1908
10/9/2008 5:00:39 PM

Missin ya girl! Wherever you are, whatever you're doing today is a new day!!



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KESHIA8
9/9/2008 1:02:15 PM

hello i just wanted to say you go her, you look fabulous. keep up the good work. emoticon



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ACCT1908
8/11/2008 12:05:23 PM

Long time no hear. Hope all is going well for you. Stay encouraged and keep up the good work!




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FFDIVA78
7/28/2008 12:22:06 PM

Just dropping by to see how your doing. By the looks of it you're doing FABULOUS!!!! Keep up the good work!!!!! emoticon



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NTRLJOYSUM
7/9/2008 5:12:41 PM

Congratulations on your success so far!!



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