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be yourself

appreciate life


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I have chosen to work at healthy habits for my life. Some have to do with food and others do not but I am determined to put my effort into them all.

"I do not care how much you always mess up. I do not care how much you always stumble. I do not care what others think. Just take my hand. Life is a journey I choose to take with you."~ God

Each one of us is an individual, created by our Father to be different from the person next to us. It is ok to be YOU.

If You died tonight where would you be...

Member Since: 7/23/2011

Fitness Minutes: 1,306

My Goals:
1. To get my concentration back.
2. To lose weight so that my sugar level will go down to normal.
3. To get my sugar down to below 120 as a norm.

Face your failures square in the face and call them failures. That is the only way you can learn and change. People who can't admit failures will always stay stuck. Don't be one of them. ~John Townsend

My Program:
1. Do my best to get 8 hours sleep
2. Exercise daily to get my body strong and lose weight.
3. Eat a healthy diet daily.
4. drink 8 cups of water a day. [His living waters fill me up! Thank You God]

Personal Information:
TENACBUTTERFLY God has heard your prayers and your answer is on the way. Your times are in Gods hands and He wont be late. -Joyce

~Faithfully Rely On God

Let's stand our ground and take back what the enemy has stolen!

Timing plays an important part in learning to trust God. If He did everything we asked for immediately, we would never grow and develop.

Other Information:
If you're too busy for God, then it's time to change your schedule.

We must learn to say yes when God says yes and no when He says no. (Psalm 34:14)

In all your ways acknowledge him, and he will make straight your paths.
-Proverbs 3:6


John 6:27
Do not work for food that spoils, but for food that endures to eternal life, which the Son of Man will give you. On him God the Father has placed his seal of approval."

Place your desires before God. Pray about them and trust God to give them to you if and when theyre right for you.

I will plant Israel in their own land,
never again to be uprooted
from the land I have given them,
says the Lord your God.
~ Amos 9:15

1-20-13 If God is for us
who can be against us?
~Romans 8:31

1-19-13 Draw close to God and he will draw close to you.
~James 4:8

1-18-13 If the Son sets you f

Read More About TENACBUTTERFLY - Profile Information moved here. (Updated October 22)

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Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 Pounds lost: 21.2 
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    I have so enjoyed my visit to your page.

    God bless you with continued success!

    16 hours ago
    “If you’re struggling, you deserve to make self-care a priority. Whether that means lying in bed all day, eating comfort food, putting off homework, crying, sleeping, rescheduling plans, finding an escape through a good book, watching your favorite tv show, or doing nothing at all — give yourself permission to put your healing first. Quiet the voice telling you to do more and be more, and today, whatever you do, let it be enough. Feel your feelings, breathe, and be gentle with yourself. Acknowledge that you’re doing the best you can to cope and survive. And trust that during this time of struggle, it’s enough.”
    ― Daniell Koepke emoticon
    22 hours ago
    "Never neglect the little things. Never skimp on that extra effort, that additional few minutes, that soft word of praise or thanks, that delivery of the very best that you can do. It does not matter what others think, it is of prime importance, however, what you think about you. You can never do your best, which should always be your trademark, if you are cutting corners and shirking responsibilities. You are special. Act it. Never neglect the little things.”
    ― Og Mandino
    2 days ago
    Hi! You left a question on my page "how to lower the diastolic part of my blood pressure?"
    Sorry, I am not in the medical profession. If you are on BP Meds, I assume you have a Dr prescribing them. If you are following a healthy diet & exercise program, discuss your challenges with your Dr.
    My advice- Love yourself enough to be healthy!

    4 days ago
    emoticon What was Forrest Gump's email password?
    emoticon "1forrest1"
    emoticon Have a wonderful week! emoticon
    7 days ago
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