Parade's End BTS - Sexy Bitch
Hes bringin' sexy back....Chelsea Flower Show 14
#sorry not sorry #sherlocked #bbc sherlock
Shared Food & Fitness Trackers
Another summer, and this time Im serious! (no, I really mean it this time) 6/23/2016
Ive had a lot of changes in the last 2 years. I mean alot. I left Spark for a full year, I was busy living life. Had a ton of fun and new experiences. Also, ate alot of candy and forgot to work out. So the 20# I lost last Spring...its back. Damn it!! Again?? Sheesh....guess you have to keep at this crap eh? Oh well, on my way, eating better and moving more, Im pretty sure thats the solution that works.
2014-Update from Feb me: I have actually started doing Yoga again! YAY ME! Yoga body here I come!
Still even more in love with my babe, Mr. Bandersnatch Cumberbum if you can believe it. (2 movies out this fall, yay!)
Still a TV junkie. Sherlock and TWD hiatus, so current obsessions TURN (yeah I know it just ended dont rub it in) and Fargo (yeah about to end, shut it!) Any ideas what to watch over the summer?
Zumba 3x week
Yoga 1x a week, but want to start home practice too.
Running: on hiatus, 110 degrees really puts a damper on my enthusiasm.
Still need to get that HRM, that should help motivate me.
Still need to lose 30+ pounds, but I have lost 10 since my reboot.
Still planning on havasupai in the fall.
Goal: Under 190-skydiving! yeah baby, thats right!
LET'S DO THIS PEOPLE!
New Year, New Attitude!
Hi I'm Daphne :) Welcome to my page!
I am a self proclaimed TV junkie and in love with Benedict Cumberbatch and Sherlock. Other shows and things I love: The Walking Dead, Harry Potter, LOTR, Star Trek TNG and Big Bang. Guess Im just into White and Nerdy.
Hey Im 40?! BFD! I am going to get fit. Thats my motto. Im going to love myself enough to do it, and say F' my circumstances.
Hike Havasupai (Fall 2014, we are doing this!)
Im learning to Crossfit! Go me!
Down 2 sizes
Down 30+ pounds
Get a HRM
Get my @ss Moving! (check)
Get a Yoga Body ( I do understand that involves practicing yoga again, one thing at a time)
I give myself very good advice......
But I very seldom follow it......
Im starting over again. As you can see my pep talk from last May did NOT work. I checked out. However, some progress:
I DID learn to run. I did not keep it up consistently, but I can still run better now than before I started. I had started C25K last month and was doing good, then got strep and was sick as a dog and it took me 2 weeks to fully recover.
My new goals are:
Jillian 30 Day Shred
Need some new goals the things below dont move me.
Hey wanna lose some weight so I feel better. And sleep better. And have controlled blood pressure. Sounds like a plan.
I want to feel confident wearing a swimsuit, run a 5K and hike the Grand Canyon
2/19/12-People Helping Pets, Tempe Town Lake
2/25/12-AHA Heart Walk, Tempe Town Lake
3/5/12-Lean On Me Walk, PERA Club Tempe
4/21/12-PATS RUN 4.2, ASU SUNDEVIL STADUIM
Again, this stuff below is so not me anymore. Zumba, Bellydancing and Burlesque. And walking and taking the stairs at work.
Do some 5K walks and RUN at least 1 5k by the end of 2014
Start hiking again to train for Havasupai (someday)
Update 2/10/14: Fall 2014!!
With Courtney :)
Hi! Im Daphne :)
Friend of Bill W.
What do you want to know?
| current weight: 225.0
Daphne! I'm in Tempe for work, so naturally I keep thinking about you. Hope all is well, my friend!
410 days ago
Hello, Miss D!
I have no idea if you ever log onto SP anymore, but I'm going to be heading to Tempe in May for work and it makes me think of you. I hope all is well in your world! Miss you!
440 days ago
next week is the season finale of TWD and i can't wait to see it I am so glad it is 90 minutes long. I am going crazy. The Alexandria safe zone is turning out to be a dead zone. Poor sasha is losing her mind. I dont know what they are going to do. after Rick showed his inner beast, they do not get it there. Crazy!
460 days ago
This time of the year it's a plethora of food temptations.
Sending some Extra SPARK to get through it all.
Thank you for being my Spark Friend and for your continued support in the up-coming year ahead.
555 days ago
I just heard the news that Benedict Cumberbatch got engaged.. I hope you're doing alright. *hugs* Miss you!!!
598 days ago