TEMIKA-   2,053
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1,000-2,499 SparkPoints
 
 
I'm so ashamed to post this picture, but this is how I look now (Jan 2011) at 195 pounds. It is what it is...





6 months pregnant with 100% FAT! no baby in there...





My untoned butt and unlovely back fatt. Hey...this truth will soon make me free



I have 24 pics in my gallery





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I've been on this road before

Hello, my name is Temika and I am a 33yr old recovering Hot 'N' ready junkie, lol. I joined this site before but I deleted my acct because I didn't know where to start. I joined again because I needed to track my calories accurately. I have found this site to be very helpful in tracking my daily progress.
I want to go from 201-135lbs. That is my high school weight. a lot of people say that's too small, but for my height it is medically right. Plus I felt better and looked good if I ...
Hello, my name is Temika and I am a 33yr old recovering Hot 'N' ready junkie, lol. I joined this site before but I deleted my acct because I didn't know where to start. I joined again because I needed to track my calories accurately. I have found this site to be very helpful in tracking my daily progress.
I want to go from 201-135lbs. That is my high school weight. a lot of people say that's too small, but for my height it is medically right. Plus I felt better and looked good if I may add. That's another reason I'm happy to be on this site, because instead of people telling what I shouldn't do, there are people here encouraging me.
I am married, I have a 9 year old daughter, a 7 year old son, and I'm raising my 16yr old sister since she was 3.
I know that in order to achieve any goals in life, you must have a big reason why. That way, when you're not motivated anymore, you can lean on your reason for starting.
The reason I want to get down to 135lbs is because it is my ideal weight, but I also want to look and feel good in my clothes, let alone without. I don't have low self esteem, but I want to feel pretty. You can know your are pretty but don't feel it. I want to be healthy so I won't end up with a health disease. I want to feel comfortable in my body when I walk around or sit down instead of this heavy load that I carry around. And I want to inspire others to let them know they can do it because I did it. I like helping other people.
Read More About TEMIKA- (Updated March 2)




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My Ticker:

 current weight: 194.0 
 
205
187.5
170
152.5
135


 
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Member Since: 11/1/2010

SparkPoints: 2,053

Fitness Minutes: 1,414

My Goals:
My immediate goal is to look good for my husband family reunion July 2011

1. To wear a size 7/8 2. For my body to look like it did in high school again.
3. To be able to run a mile without stopping.
4. To have a healthy sleeping, nutrition, and fitness lifestyle.
5. To be a help and encouragement to other women struggling with weight and self-esteem issues.

My Program:
-I use some of the Flat Belly Diet for meals.
-I also choose other healthy choices with lower calories and eat them in small portions.
-I do cardio 5 days a week Mon-Fri. I do strength training 3 days a week.
-I make sure I drink 64oz of H2O a day. I also tell my friends about my progress and try to help other people with their goals at the same time.

Personal Information:
-I'm from Michigan
-I'm a very determined person
-I believe you can do anything that you put your mind to
-I'm married with 2 younger kids
-I'm very active in my church (youth leader, church nurse (not certified), and a Youth Sunday School teacher.
-I love to write poetry, listen to jazz, deorating and watching love comedies

Other Information:
People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily.
Zig Ziglar


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Member Comments:
LYNNBELTONLOSES
6/9/2011 1:51:24 PM

HEY GURL??? I JUST ADDED YOU, WHERE ARE YOU???

SINCERELY,
YOUR NEW WEIGHTLOSS GURLFRIEND,
~lynn
(yahoo im: belton_lynn)



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HEALTHYME47
4/29/2011 4:01:35 PM

Miss you! Hope you are feeling better and having a good week.



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MUSHCAT
4/5/2011 4:02:33 PM

Why worry about tomorrow
and the rising of the sun?
Don't anguish over past mistakes
that can not be undone.

Why waste life's precious moments
on things that bruise the heart,
when today is ours to fashion
into a work of art?

Today comes but once, my friend.
It never will return,
so use it wisely while you can.
There is a lesson you may learn.

Let history record the past,
and tomorrow come what may.
Be content to do your best
with what you have today!

~ Anonymous ~

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Judi



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HEALTHYME47
3/19/2011 7:41:40 AM

Hey Temika, I hope you are having a great weekend!

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DOINME4LIFE
3/3/2011 8:55:40 PM

Thanks for the add!! Good luck with your weight loss!



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