TELEPHONE21  
SparkPoints
 
 










You have to kiss a lot of frogs before you find your handsome prince.



I have 1 pics in my gallery





Awards






 
Elder

Living in hope of complying with a lifestyle conducive to achieving and maintaining a healthy weight and level of fitness.
Living in hope of complying with a lifestyle conducive to achieving and maintaining a healthy weight and level of fitness.




SparkFriends



SparkTeams



My Ticker:

 current weight: 214.0 
 
260
231.75
203.5
175.25
147


 
Interact with TELEPHONE21

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 10/12/2008

SparkPoints: 0

Fitness Minutes: 8,881

My Goals:
Aim: Wt 65-70 Kg; Waist less than 34.5 inches (for health);
Exercise;
To lose, lose, lose before conference in Salzberg and Vienna in 2011.

My Program:
Using the record of nutritional intake daily and reporting to team.
Attending over 55's classes at local gym twice weekly & recording.
Walking consistently.

Personal Information:
From Canberra, the Capital of Australia.
Family of one son, his wife and three gorgeous granddaughters aged 11, 4 & 3 living nearby.
Atheist

Profile Image





 
 



Candy Cane
From:
LOOSEIT57

Rose
From:
SUSIEPH1

Hearts
From:
SUSIEPH1

Coffee
From:
AUSSIETRISHMA

Bear Hug
From:
SUSIEPH1

Happy Face
From:
LOOSEIT57




Member Comments:
SUNNY112358
11/15/2011 7:36:17 AM

"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"



Report Inappropriate Comment
LOOSEIT57
12/11/2010 6:11:39 PM

We Wish You a Merry♪♫**.♥ .**♫♪ Christmas♪♫**.♥ .**♫♪
We Wish You a Merry ♪♫**.♥ .**♫♪Christmas ♥ ♥ ♥
We Wish You A Merry ♪♫**.♥ .**♫♪Christmas ♪♫**.♥ .**♫♪
...And A Happy New Year!♪♫**.♥ .**♫♪...

Copy and paste~keep the wave going!




Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page