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~Me~ May 2011
Headed to a friends wedding :) July 2011
Me :) July 2011
I have 16 pics in my gallery
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For Real This Time!!!!
Hi Everyone!! My name is Tiffany!! I haven't really ever had a weight problem but slowly the pounds were sneaking up on me! I've been blessed with a healthy body and want to do whatever I can to treat it the way God planned! I am so excited about life!!! :) Join me!!
~Body for Life: Completed (Oct-Dec 2010)
~Primal Blueprint (Jan 2011-Current)
Romans 12:1-2 (NIV)
1 Therefore, I urge you, brothers and sisters, in view of God’s mercy, to offer your bodies as ...
Hi Everyone!! My name is Tiffany!! I haven't really ever had a weight problem but slowly the pounds were sneaking up on me! I've been blessed with a healthy body and want to do whatever I can to treat it the way God planned! I am so excited about life!!! :) Join me!!
~Body for Life: Completed (Oct-Dec 2010)
~Primal Blueprint (Jan 2011-Current)
Romans 12:1-2 (NIV)
1 Therefore, I urge you, brothers and sisters, in view of God’s mercy, to offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship. 2 Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.
"Philippians 4:13 (New King James Version)
I can do all things through Christ who strengthens me."
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My Ticker:
| current weight: 127.8 |
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Profile
Member Since: 8/13/2010
SparkPoints: 974
My Goals:
-Weigh 120 by September 30, 2011
-Tone up my arms and legs more, to where I don't have to flex to see my muscle.
-Be able to sit indian style and not have to tuck my fat under :)
-I won't let food control me!!
My Program:
Completed Body For Life 12 Week Challenge (stats below).
Total I lost:
7.2 pounds
3 inches in my hips (right below love handles)
1.5 inches in my waist (at belly button)
4 inches in my booty
and I increased 1/8 inch in my right bicep :)
Started the Primal Blueprint January 4, 2011
~Basically on this Primal plan what you eat is proteins, fruits, nuts, and veggies.
No grains (so no pasta, bread, corn, etc.) 2 days a week you do a short but intense workout (all body weight so pushups, pullups, planks, etc.) Then 1 day a week you do sprints and the other 4 days you either move slowly (so walk, bike, whatever at a slow pace for about 45 min), play (so play sports or something), or rest. And you still basically get a free day! That's the jist of it! And I love it!!
Personal Information:
Favorite Fitness Quotes: "Failing to plan is planning to fail!!"
"Nothing tastes as good as ripped feels!!"
Other Information:
I'm 5'6" :)
I love me some Jesus! :)
I love family, friends, animals, sunsets (God's artwork:) , playing sports, tanning, pretzels, pickles, to be outside, watching movies at home with my husband, summer time, the beach, the Cowboys:), laughing so hard that I cry, dancing, watching UFC and football, and the list goes on....
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