TEHILA1   22,266
SparkPoints
20,000-24,999 SparkPoints
 
 
My little buba kitty





Cruisin' Glacier Bay, Alaska





Seaside, OR at sunset



I have 4 pics in my gallery





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Dream It, Do It

Hi, my name is Tracy and I live is Seattle, WA. I'm motivated to lose weight and get fit and healthy.
Hi, my name is Tracy and I live is Seattle, WA. I'm motivated to lose weight and get fit and healthy.




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My Ticker:

 Pounds lost: 69.0 
 
0
65.5
131
196.5
262


 
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Member Since: 10/19/2009

SparkPoints: 22,266

Fitness Minutes: 55,111

My Goals:
Drink half my body weight in ounces of water per day.

Stay within my set calorie range.

Weight train 3x per week

Cardio 3x per week (currently up to 50 minutes on the elliptical machine!!)

Keep a positive attitude

Keep learning to communicate in a positive healthy way

Own my thoughts and actions

My Program:
I am working out 6 days a week, eating within a certain calorie range and utilizing SparkPeople.com daily.

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Member Comments:
ANGELFMABV
4/16/2010 1:01:06 PM

Thank you for stopping by my page. Every time I see your profile picture it makes me think of my cat Frisky who is now in kitty heaven. I will have to scan a picture in so you can see how much he looks like your Buba! I do appreciate your support and encouragement! emoticon



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ANGELFMABV
4/4/2010 11:25:47 AM

I wanted to stop by and wish You and Yours a Joyous and Blessed Easter Sunday! emoticon emoticon emoticon emoticon emoticon



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SHERRYK5
3/19/2010 12:31:17 PM

Thank you the encouragement, I'm moving on. emoticon



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ANGELFMABV
3/14/2010 2:08:47 PM

Good Sunday morning to you! May God Bless You and Yours this week and always! emoticon



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NEEDHP
3/7/2010 4:39:55 PM

Good luck in your journey! You can do it!



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