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My little buba kitty
Cruisin' Glacier Bay, Alaska
Seaside, OR at sunset
I have 4 pics in my gallery
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Dream It, Do It
Hi, my name is Tracy and I live is Seattle, WA. I'm motivated to lose weight and get fit and healthy.
Hi, my name is Tracy and I live is Seattle, WA. I'm motivated to lose weight and get fit and healthy.
SparkFriends
SparkTeams
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My Ticker:
| Pounds lost: 100.0 |
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Recent Blogs:
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Profile
Member Since: 10/19/2009
SparkPoints: 15,660
Fitness Minutes: 22,679
My Goals:
Drink half my body weight in ounces of water per day.
Stay within my set calorie range.
Weight train 3x per week
Cardio 3x per week (currently up to 50 minutes on the elliptical machine!!)
Keep a positive attitude
Keep learning to communicate in a positive healthy way
Own my thoughts and actions
My Program:
I am working out 6 days a week, eating within a certain calorie range and utilizing SparkPeople.com daily.
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Keep up your good work too!
