TEFFIE   88,179
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80,000-99,999 SparkPoints
 
 
Laurel Falls outside of Gatlinburg, TN





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Pigeon Forge 2007



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Trying to get unstuck...

I've been stuck in a rut for most of this year. I hit a plateau earlier in the year and that's where I've stayed. I recently started bumping up my cardio/strength training along with monitoring my eating more closely. The numbers on the scale started moving down again but then Thanksgiving came and so did a few extra pounds. I'm frustrated but I know I can do it. Just wish it weren't so darn hard. But then again, it's more than worth it-and so am I.
I've been stuck in a rut for most of this year. I hit a plateau earlier in the year and that's where I've stayed. I recently started bumping up my cardio/strength training along with monitoring my eating more closely. The numbers on the scale started moving down again but then Thanksgiving came and so did a few extra pounds. I'm frustrated but I know I can do it. Just wish it weren't so darn hard. But then again, it's more than worth it-and so am I.




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 current weight: 301.4 
 
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Member Since: 10/25/2006

SparkPoints: 88,179

Fitness Minutes: 68,601

My Goals:
Get healthy so that I can get pregnant.
Stick to my program, especially on the weekends!
Get over this plateau!

My Program:
I just try to eat a healthy balance of foods and get myself up off the couch and moving.
Doing WATP 3 mile plus BL CardioMax & Powersculpt and using my treadmill.

Personal Information:
I''m 36, married and I live in Georgia - about 30 minutes southwest of Atlanta.

Other Information:
I love to read, watch movies and spend time with my family & friends.

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Member Comments:
CUMBIACHICA
8/13/2011 7:36:48 PM

I love Queen (the group) too!



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TWINZMOM7
7/13/2011 9:14:44 AM

Yes, you ARE worth it!
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SP_COACH_NANCY
10/8/2009 9:20:55 AM

TEFFIE,

Running knows no speed or distance (just tell that to a sprinter who only runs 100 meters), so let go of the jogging mentality and call yourself what you are...YOU ARE A RUNNER! WOO HOO! Keep up the training and PLEASE drop me a line to let you know how you are doing!

HAPPY SPARK RUNNING!
Nancy



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MCDIDDLYD
12/16/2008 7:38:33 PM

Just stopping by to say hello and to Welcome you to Spark Georgia The Official Team. Glad to have you here with us please stop in anytime and check out the topic board and jump right in with us. I wish you all the best and Happy Holidays!

Sheila- Leader




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SPARKCUTIE
10/20/2008 8:01:55 PM

Just stopping by to say HI and to wish u the best in this FIGHT we r definitly gonna win!!! U Go Girl!!!! I also added u, hope that's fine
Be Blessed,
Adriana
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