Running knows no speed or distance (just tell that to a sprinter who only runs 100 meters), so let go of the jogging mentality and call yourself what you are...YOU ARE A RUNNER! WOO HOO! Keep up the training and PLEASE drop me a line to let you know how you are doing!
Just stopping by to say hello and to Welcome you to Spark Georgia – The Official Team. Glad to have you here with us please stop in anytime and check out the topic board and jump right in with us. I wish you all the best and Happy Holidays!