TEFFIE   87,169
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80,000-99,999 SparkPoints
 
 
Laurel Falls outside of Gatlinburg, TN





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Pigeon Forge 2007



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Trying to get unstuck...

I've been stuck in a rut for most of this year. I hit a plateau earlier in the year and that's where I've stayed. I recently started bumping up my cardio/strength training along with monitoring my eating more closely. The numbers on the scale started moving down again but then Thanksgiving came and so did a few extra pounds. I'm frustrated but I know I can do it. Just wish it weren't so darn hard. But then again, it's more than worth it-and so am I.
I've been stuck in a rut for most of this year. I hit a plateau earlier in the year and that's where I've stayed. I recently started bumping up my cardio/strength training along with monitoring my eating more closely. The numbers on the scale started moving down again but then Thanksgiving came and so did a few extra pounds. I'm frustrated but I know I can do it. Just wish it weren't so darn hard. But then again, it's more than worth it-and so am I.




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 current weight: 244.4 
 
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Member Since: 10/25/2006

SparkPoints: 87,169

Fitness Minutes: 67,916

My Goals:
Get healthy so that I can get pregnant.
Stick to my program, especially on the weekends!
Get over this plateau!

My Program:
I just try to eat a healthy balance of foods and get myself up off the couch and moving.
Doing WATP 3 mile plus BL CardioMax & Powersculpt and using my treadmill.

Personal Information:
I''m 36, married and I live in Georgia - about 30 minutes southwest of Atlanta.

Other Information:
I love to read, watch movies and spend time with my family & friends.

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Member Comments:
CUMBIACHICA
8/13/2011 7:36:48 PM

I love Queen (the group) too!



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TWINZMOM7
7/13/2011 9:14:44 AM

Yes, you ARE worth it!
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SP_COACH_NANCY
10/8/2009 9:20:55 AM

TEFFIE,

Running knows no speed or distance (just tell that to a sprinter who only runs 100 meters), so let go of the jogging mentality and call yourself what you are...YOU ARE A RUNNER! WOO HOO! Keep up the training and PLEASE drop me a line to let you know how you are doing!

HAPPY SPARK RUNNING!
Nancy



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MCDIDDLYD
12/16/2008 7:38:33 PM

Just stopping by to say hello and to Welcome you to Spark Georgia – The Official Team. Glad to have you here with us please stop in anytime and check out the topic board and jump right in with us. I wish you all the best and Happy Holidays!

Sheila- Leader




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SPARKCUTIE
10/20/2008 8:01:55 PM

Just stopping by to say HI and to wish u the best in this FIGHT we r definitly gonna win!!! U Go Girl!!!! I also added u, hope that's fine
Be Blessed,
Adriana
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