TEEZIE   25,557
SparkPoints
25,000-29,999 SparkPoints
 
 
May 2014





Boo - Feb 2014





Mini Me - Feb 2014



I have 17 pics in my gallery





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Teezie's Working It Out

Welcome to my page.......

Back to the basics!!! SP Iz back!!!!

Been on SP since about 08.

I am trying to tone up, lose some weight. By trying to eat healthier and hopefully with more correct portions and to exercise more.

Looking for Sparkfriends.....

If you have any help or suggestions for me................let me know! :D
Welcome to my page.......

Back to the basics!!! SP Iz back!!!!

Been on SP since about 08.

I am trying to tone up, lose some weight. By trying to eat healthier and hopefully with more correct portions and to exercise more.

Looking for Sparkfriends.....

If you have any help or suggestions for me................let me know! :D




SparkFriends



SparkTeams



My Ticker:

 current weight: 253.0 
 
253
239.75
226.5
213.25
200


 
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Profile

Member Since: 8/16/2007

SparkPoints: 25,557

Fitness Minutes: 60,463

My Goals:
Theme is: Accountability!

I will try to walk a minimum of 3 day a week. Once my foot heal I will walk a minimum of 5 days a week. And cardio about 3 days a week.

Smoothies and watching what I eat.

My Program:
I plan on walking with other cardio and strength/toning exercises.

Using Sparkpeople, Fitbit etc to track exercise regimen, steps and nutrition.

Workout program consist of Wii Exercise games like Hollywood Workout, Active 2, and My Fitness Coach. Plus usage of my home gym equipment.

Goal is to work out 4 days a week. And to become as active in my daily life as possible.



Personal Information:
Jc, Married mommy of 2

Originally from Washington, DC. Lived in TX 2003- 2012. Now living in OKC (2012 - Present).

Looking to make walking buddies and Sparkfriends.


Other Information:
Love to read, surf the internet and travel. I collect postcards. Trying to get them from around the world.

Favorite authors: Stephen King and Dean Koontz.

Love playing video games. My favorite games currently are: Sims 2, Sims 3, World of Warcraft and Maplestory.

Visit my Wii.
7567 6927 9493 7264

Become my FitBit Buddy also: http://www.fitbit.com/user/22GN7G

Join me on Neufit, RunKeeper, myFitnesspal, etc I am either..... Teezie or JMDWD

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Sunshine
From:
JAWATKINS

Pinwheel
From:
JAWATKINS

Gold Star
From:
KAYLEESMEME

Clover
From:
MADMANSMAMA87

Clover
From:
JAWATKINS

Clapping
From:
JAWATKINS




Member Comments:
MADMANSMAMA87
9/3/2014 6:05:27 PM

Reminder: YOU have the ability to do AMAZING things with your life. Go do them!!!

Hugs,

Jes

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MADMANSMAMA87
7/25/2014 4:19:58 PM

EAT like you LOVE yourself!! emoticon emoticon emoticon emoticon

MOVE like you LOVE yourself!! emoticon emoticon emoticon emoticon

SPEAK like you LOVE yourself!! emoticon emoticon emoticon emoticon

ACT like you LOVE yourself!! emoticon emoticon emoticon emoticon


Stay Positive, Clover!!!
Hugs,

Jes



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MADMANSMAMA87
7/10/2014 9:42:49 PM

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From a TINY spark
May BURST a MIGHTY flame.
- - UNKNOWN - -

Keep that spark burning, Clover!!!
Let's finish this week STRONG:) :) :) :)

Stay Positive,

Jes

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IYA_EKUNDAYO
7/10/2014 5:59:31 PM

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Your doing great!
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Iyanifa Ekundayo



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AGAPEJOY
7/7/2014 9:51:21 PM

congratulations on being in the Spotlight! emoticon emoticon





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