TEEZIE
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Welcome to my page.......

Back to the basics!!! SP Iz back!!!! For the umteen time.

Been on SP since about 08. Not regularly. I have a love hate relationship with this site. LOL

Once again I am trying to lose some weight. And tone it up. I am trying something new. I am going to start Keto. Or better yet Low Carb/High Fat.

Of course I am looking for Sparkfriends, motivation, support.....

If you have any help or suggestions for me................let me know! :D


Member Since: 8/16/2007

Fitness Minutes: 75,092

My Goals:
Theme is: Accountability!

I will try to walk a minimum of 3 day a week. And cardio about 3 days a week.

Protein shakes, smoothies and watching what I eat.


My Program:
I plan on walking with other cardio and strength/toning exercises.

Using Sparkpeople, Fitbit, Misfit etc to track exercise regimen, steps and nutrition.

Goal is to work out 4 days a week. And to become as active in my daily life as possible.




Personal Information:
Jc, Married mommy of 2

Originally from Washington, DC. Lived in TX 2003- 2012. Now living in OKC (2012 - Present).

Looking to make walking buddies and Sparkfriends.


Other Information:
Love to read, surf the internet and travel. I collect postcards. Trying to get them from all around the world.

Favorite authors: Stephen King and Dean Koontz.

Love playing video games. My favorite games currently are: Sims 3, Sims 4, and Call of Duty:Black Ops III.

Visit my Wii.
7567 6927 9493 7264

Become my FitBit Buddy also: http://www.fitbit.com/user/22GN7G

Join me on Neufit, RunKeeper, myFitnesspal, etc I am either..... Teezie or JMDWD




Read More About TEEZIE - Profile Information moved here. (Updated June 2)




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My Program:


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Comments
  • v ANACORAZON
    I saw your comment at Woobie's page Try the Danielle Walker's raw cashews bread
    248 days ago
  • v MADMANSMAMA87
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    NEVER discourage ANYONE
    who CONTINUALLY makes PROGRESS
    no matter HOW slow.

    - - PLATO - -


    Always remember that a step in the RIGHT direction, no matter HOW small, is STILL a step in the RIGHT direction! Don't be discouraged by SLOW progress for progress is progress no matter it's speed! As long as you focus each day on getting better & on moving forward, you will continually be moving in the direction of CHANGE, in the direction of HOPE & in the direction of SUCCESS! Each day brings reason to CELEBRATE!!! Choose to LIVE in the MOMENT!!! Choose to APPRECIATE each & every step that brings you closer to the BIG goal! YOU are STRONG, you are CAPABLE & you are DOING this & THAT is ALL that matters!!!

    Stay Positive,

    Jes

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1028 days ago
  • v MADMANSMAMA87
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Laziness Fuels More Laziness!!
    Activity Fuels More Activity!!
    - - UNKNOWN - -

    Make Today FABULOUS, Doll!!!
    Get Up, Get Moving, Get At It - - YOU are WORTH it!!!
    Hugs,

    Jes

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1029 days ago
  • v MADMANSMAMA87
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    SOME THURSDAY TRUTH

    It's NEVER too late to start over.
    If you aren't happy with YESTERDAY,
    Try something DIFFERENT today!!
    Don't Stay Stuck - - Do BETTER:)
    - - UNKNOWN - -


    I Hope You Make Today Ridiculously FABULOUS, Friend!!!
    Let Go Of The Past - - It's BEHIND You For a REASON!!!
    Live In The NOW & Embrace THIS Very Moment!!
    Your Life Is Your Message To The World - - Make It Beautiful:)
    Hugs,

    Jes

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1039 days ago
  • v MADMANSMAMA87
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Surround yourself with people who have dreams, desires & ambition;
    They'll help you to reach for & realize your own:) :) :)
    - -UNKONWN - -

    "If we would only choose to see that ALL of our limitations
    are self imposed & chosen out of fear,
    We would leap at once."
    - - ADYASHANTI - -

    Here's to a Fabulous Friday, Clover!! I Hope You Stay Positive Today & Choose to See ALL the Beauty & Light that Life has to Offer!! Dig Deep, Stay Focused On Your Goals, & Give This Day ALL You've Got - - YOU are Worth It:) :) :)

    Hugs,

    Jes

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1045 days ago
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