TEENAH2  
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Teenah's tired of being tired!

I'm 33 years old and have been overweight half my life. I'm ready to change!
I'm 33 years old and have been overweight half my life. I'm ready to change!




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 current weight: 320.0 
 
320
277.5
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Member Since: 12/3/2009

SparkPoints: 0

Fitness Minutes: 0

My Goals:
I want to start living a healthy lifestyle. I want to climb stairs and not need to catch my breath. I want to have a better selection of clothing at the store. Just a few...there are tons more!

My Program:
My plan involves portion control, drinking more water and exercise.

Personal Information:
My name is Tina, I'm 33 years old. I'm married to a hard working man that I love dearly. I have 2 amazing teenage daughters. I live in Virginia but I am from North Carolina. I have a love of music, reading and hanging out with my family.

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Member Comments:
IRISH_AGUIRRE
12/10/2009 10:35:55 PM

Welcome to the Emotional Eaters team! The people here are really supportive & understanding. I wish you well on reaching your goals.



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GOING2LOSENOW
12/5/2009 1:35:59 AM

Hi- Welcome to the EE team! Great place for support, and encouragement, and a place to vent if you need to!

10 Positive Assumptions

1) I will make and keep my commitments.

2) I will find the right people who can help me.

3) I will look for an answer in every problem.

4) I will give up “trying” and simply do.

5) I will make it okay to be wrong and make mistakes.

6) I will create my own “good luck”.

7) I will not be afraid to lose before I win.

8 ) I will do it now!

9) I will be who I am and become what I was meant to be.

10) I will accept that all things are possible.

-Robert Anthony, in his book “Betting on Yourself”

Hope to see you on the message boards! Have a great weekend!
Tina



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SPARKLINJEWELLS
12/3/2009 6:57:39 PM

.*..*) .*)
(. (. (..♥`*,.*`* .♥.
.♥ . .Welcome to the EE team!!
Ive belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, its a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!! .♥`*,.*`* .♥.*..*.*..*) .*)
Check out the main page of the EE team- there are stickied topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post. .*..*(. (. (..♥`*,.*`* .♥. .♥ . ..*). ..-~'.*)
Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. Ive been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success! .♥`*,.*`* .♥.*.*..*
(. (. ♥.. (. (.* (..*`* .♥.
You are- WONDERFUL-cuz youre you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!! .*..*(. (.(..♥`*,.*`* .♥.
(..*`* .♥. ~~best of luck to you on all of your goals!!! (..*`* .♥. emoticon



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GUSSYLYNN72
12/3/2009 3:28:07 PM

WELCOME TO 30 SOMETHING. IF YOU EVER NEED ANYTHING JUST STOP BY AND I WILL DO WHAT I CAN. GOOD LUCK IN YOUR WEIGHT LOSS JOURNEY. HERES TO A NEW YOU.



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LINDA!
12/3/2009 3:09:36 PM

Welcome to the Emotional Eaters team. Best wishes on your journey.

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