TEEJAY51   60,897
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60,000-79,999 SparkPoints
 
 
Christmas 2009 - 70 lbs lighter





Colorado





That's me behind the tree; yrs ago I couldn't hide like that.



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Is Doing It Again

THERE'S A DIFFERENCE BETWEEN IN INTEREST & COMMITMENT. WHEN YOU'RE INTERESTED IN DOING SOMETHING, YOU DO IT ONLY WHEN IT'S CONVENIENT. WHEN YOU'RE COMMITTED TO SOMETHING, YOU ACCEPT NO EXCUSES; ONLY RESULTS. -- KEN BLANCHARD--

IF IT IS TO BE, IT'S UP TO ME!!!!

IT'S HARD TO BEAT A PERSON THAT NEVER GIVES UP - BABE RUTH.

WM Penn: I EXPECT TO PASS THROUGH THIS LIFE BUT ONCE. IF,THEREFORE, THERE CAN BE ANY KINDNESS I CAN SHOW, OR ANY GOOD THING THAT I CAN ...
THERE'S A DIFFERENCE BETWEEN IN INTEREST & COMMITMENT. WHEN YOU'RE INTERESTED IN DOING SOMETHING, YOU DO IT ONLY WHEN IT'S CONVENIENT. WHEN YOU'RE COMMITTED TO SOMETHING, YOU ACCEPT NO EXCUSES; ONLY RESULTS. -- KEN BLANCHARD--

IF IT IS TO BE, IT'S UP TO ME!!!!

IT'S HARD TO BEAT A PERSON THAT NEVER GIVES UP - BABE RUTH.

WM Penn: I EXPECT TO PASS THROUGH THIS LIFE BUT ONCE. IF,THEREFORE, THERE CAN BE ANY KINDNESS I CAN SHOW, OR ANY GOOD THING THAT I CAN DO TO ANY FELLOW BEING, LET ME DO IT NOW AS I SHALL NOT PASS THIS WAY AGAIN.

THE OLDER WE GET, THE TOUGHER IT IS TO LOSE WEIGHT, BECAUSE BY THEN YOUR BODY AND YOUR FAT ARE REALLY GOOD FRIENDS. I love it!

Inspiration 3/4/10 - WE CAN'T BECOME WHAT WE NEED BY REMAINING WHAT WE ARE - Max Dupree.

I love the above quotes from Sparkpeople. Maybe that's how I reached my goal and lost 70 lbs. But I'm doing it again, I gained 20 lbs and I'm not happy about it.

It will be 3 years with Sparkpeople and w/o it, I would not have been in this weight loss victory. When I lost the 70 lbs, I was very PROUD of myself. I dropped 12 (jean) sizes and from being 3X down to a Large. I walked the Walk-a-Thon (3 miles) for breast cancer in honor of my cousin who is battling it. Then the holidays arrived and I was surrounded by unhealthy foods, was too busy to exercise, and my work schedule changed - rotating every 2 months to the afternoon shift. My willpower buddy went on vacation and so I ate and ate. Not only am I depressed, but I'm disgusted with myself for gaining 10 lbs and not saying, "No thank you" when it was being served to me. OK, now the holidays are over, I'm not so busy, but the work schedule is still the same tho, so there's no more excuses. I'm going back to eating healthy foods, exercise, and get my willpower buddy back. It's time for this gal to kick butt again, lose the 20 lbs, get movtivated, and go back to my "70 lbs goal."

Again, Sparkpeople helped me the first time, they're going to do it again the second time, & to help me maintain it. When I went to see my doctor, he told me I was an inspiration to him. I want to keep it that way too! So here I go...

4/14/12
The weather has been getting nicer compared to last year. So I have been able to walk again more but I'm still eating more. I'm hungry all the time...I just wish I was 70 lbs lighter again. I felt happy and healthy; now I feel sluggish and fat. But I'm still going to do it!

03/12/13

Well, I've been with Spark for 5 yrs now. I am struggling to lose but at least my eating habits haven't changed. The weather here is still snowing but I will be out there once it warms up & start walking again. I've been using the treadmill but I can go so much on it. I've been having health issues so I've been busy going to the hospital for tests. So far they have been coming back normal. I know Spark has helped me lose wt & I'm sure it's going to help me again. I just have to get movitated again, but how?

04/01/13

At work, I am in the Wellness Committee (wonder why???) and one of the programs we suggested was Walking Challenge. The first top two ppl walked the most steps win $$$. Now this is motivation to me. It's not just the $$$ it's "I want to be number #1 or #2" "Noboby is going to out beat me" "I now have an excuse to get out and walk." Twice I walked on the bike trail and total miles 6.8 miles! The weather was beautiful but tomorrow is rain. Next week I start the 10-6p shift for a month, I have to figure out what to do about walking since I come home late.
Read More About TEEJAY51 (Updated April 7)


Current Status:
TEEJAY51 will be out of town for 2 weeks. I will be in Paris, France walking around & getting lost.
set 5 days ago


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 Pounds lost: 50.0 
 
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Member Since: 3/3/2008

SparkPoints: 60,897

Fitness Minutes: 89,312

My Goals:
1) be healthy
2) energy to play with grandkids and do other things,
3) to look good and feel good about myself for once.
4) maintain the weight loss

My Program:
During the spring & summer, walk 2-4 miles on the bike trail. During winter, treadmill 30-40 mins, circuit training, and strength exercising including using the stability and medicine ball

Personal Information:
My name is Ellen and I live in NW suburbs of Chicago, IL. I married a wonderful guy, Mark on May 8, 1999. I also have 3 cats who enjoy watching & "helping" me exercise in the mornings. I guess it's one way to get their backs scratched!

Other Information:
I love line dancing, crossword puzzles, play with my grandkids, traveling, and camping.

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Happy Face
From:
ONUTHIN125

Dark Chocolate
From:
ALFBUNDY

Candy Cane
From:
ALFBUNDY

Miss You
From:
ECLIPSED

Thank You Note
From:
HARPLUTE

Trick-or-Treat
From:
HARPLUTE




Member Comments:
CATLADYX8
6/28/2012 11:07:20 AM

Saw your messgae on the cat lovers team. My vet provided me, at a cost of ocurse, with a "pill pusher." It is a special plunger for pills. It works wonders with my cats that are not pill takers. It allows you to get the pill further into their mouth so they don't spit it out. Good luck!



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ECLIPSED
4/6/2012 6:39:47 PM

Happy Easter El! Sorry I haven't been around much lately, same old problems here :( Love you!

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DEDICATED2HIM
3/3/2012 1:42:38 PM

Thanks for the Add, TeeJay (Ellen?)....I will add you as well. I too lost 70 lbs.--only I regained 60 of it due to medications such as steroids and some others....I will add you as a friend too. Good luck on your quest to re-lose weight and regain self esteem....blessings.
Cynthia



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*AMBER512
2/16/2012 9:13:46 PM

Thank you for the sweet comment you left on my page. There is certainly a process to maintaining. Sometimes I think it is way easier than losing the weight in the first place and at other times I think it is so much harder. But it is certainly worth it! I hope you're having a great day. :)



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EVER-EVOLVING
2/16/2012 11:26:28 AM

Thanks for the goodie, Ellen! Haven't talked to you in ages. Hope you are doing well.



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