TEEBZ1978   1,318
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1,000-2,499 SparkPoints
 
 



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hey y'all

Let's help each other loosing pounds!!!
Let's help each other loosing pounds!!!




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 current weight: 274.0 
 
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Member Since: 4/29/2009

SparkPoints: 1,318

Fitness Minutes: 1,053

My Goals:
My goal is to loose weight for my sister's wedding... well since the wedding is off i have no other goals than to feel good and sexy with my body.

My Program:
Trying to cut out carbs as much as possible, drinking protein shakes instead of breakfast and dinner. I will let myself one trip into the sweet factory per week. I am also going to the gym 6 times a week.

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Member Comments:
LEEPFROG95
4/30/2009 9:08:01 AM

emoticon emoticon emoticon I extend the warmest WELCOME to you.
You may me a bit overwhelmed by the info that is here.
But give it some time, and you will be an expert in no time.
Everyone on this web site is here for the same reasons,
maybe a little different end goals but we all want to have
a better quality of life. Loving Spark is something you do.
Being Spark member just becomes part of the new you.
If you have any questions just ask, someone. That is the cool
thing about this site there is always someone to help,
to pick you up, to listen just to be there.

Come visit my Spark Page check things out.
Also, come and check out the QUICK FIRE TEAM,
you can find the link on my page.
The team has daily challenges something for everyone at every
level. And We would love to have you join.....
Enjoy the new journey.
~~~~~~Have a great day and enjoy SPARKING !!!~~~~~~~~
emoticon emoticon emoticon emoticon emoticon emoticon



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