TEE8614   55,151
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keeping it healthy

Over 40 and trying to stay healthy and fit.
Over 40 and trying to stay healthy and fit.




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Member Since: 8/10/2007

SparkPoints: 55,151

Fitness Minutes: 66,726

My Goals:

Run a mile in under 10 minutes. (Met 7/10/09)
Run three miles in 30 minutes. (Met 8/22/09)
Finish nursing school! (Met 2/1/10)
Get my BSN (Met 8/1/12)
Lose 40 pounds by Sept 2013 (Working on it!) Make healthy choices every day.(Working on it!)


My Program:
Go to the gym 3 days a week for at least 40 minutes of cardio.
Working with a trainer 2 days a week.
Walking the dog every day.
Consuming 1200 calories a day.


Personal Information:
I am 47 years old and trying once again to get back in shape. I recently got married, earned my BSN and started a new job. While all of this was happening I packed on 40 pounds without even realizing it. It is time to make changes!

Other Information:
I love to read and learn. I enjoy going to the gym and working out. My favorite things to do for exercise are running and lifting weights. I also like yoga.

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Member Comments:
HERE2PERSEVERE
8/10/2011 3:27:43 PM

emoticon emoticon emoticon Happy emoticon emoticon emoticon emoticon
Hope you are doing well!
Keep making healthy choices & SPaRk On!
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HERE2PERSEVERE
1/24/2011 8:09:39 PM

☆-::-
*)) -::-
.♥ .☆)).*)
((.♥ .. ☆**☆..♥

"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"

((.♥ .. ☆**☆..♥
.♥ .☆)).*)
*)) -::-
☆-::-





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HERE2PERSEVERE
10/19/2010 10:56:54 AM

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Hope you are doing well!
Take care & SPaRk On!
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HERE2PERSEVERE
9/19/2010 11:11:28 PM

emoticon emoticon 13,000 fitness minutes! emoticon emoticon
You are doing emoticon
Take care & SPaRk On!
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HERE2PERSEVERE
8/16/2010 11:08:34 AM

emoticon emoticon 12,000 fitness minutes! emoticon emoticon
Keep making those healthy choices & SPaRk On!
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