TECHMARM   3,700
SparkPoints
2,500-3,999 SparkPoints
 
 
Asiatic lilies at the market.





Hurricane Ridge.








I have 4 pics in my gallery





Awards






 
To Dream the Impossible Dream

I have read about others who feel they too never thought they'd be in a position to need to lose 50 lbs. I need to find the real me somewhere inside and lose these gosh darn pounds that have some how attached to me over past 10 years or so. Focus on my health, and well being renewed.
I have read about others who feel they too never thought they'd be in a position to need to lose 50 lbs. I need to find the real me somewhere inside and lose these gosh darn pounds that have some how attached to me over past 10 years or so. Focus on my health, and well being renewed.




SparkFriends



SparkTeams



My Ticker:

 September Minutes: 0
 
0
150
300
450
600


 
Interact with TECHMARM

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 1/1/2013

SparkPoints: 3,700

Fitness Minutes: 2,741

My Goals:
Lose 50 lbs.
Run a 5 K
Bike the STP

My Program:
Continue to weigh myself
Watch my calorie intake using aps
Start increasing the running when I walk

Personal Information:
My name is, Debbie Hale. Currently I reside in western Washington state a great place to live. I am originally from Wisconsin, go Packers.

Other Information:
I enjoy hiking in the great Northwest. We love Washington and try to take great advantage of all it has to offer, plus try to take care of it as well and practice good stewardship.

Profile Image





 
 



Thank You Note
From:
NOCALORIES

Welcome
From:
VTORIA3

The Spark
From:
SP_STAFF




Member Comments:
ZANDASMOM1
1/6/2013 8:06:34 PM

Thank you so much for your comments on my blog!!! I hope you feel better soon!!! Sounds like a lot of people have been sick lately...guess it's that time of year. Take care!!!! emoticon emoticon



Report Inappropriate Comment
VTORIA3
1/6/2013 1:36:16 PM

Hello! Sorry you are down with the flu....hope you are fully recovered soon. IN the meantime, take it easy on your body so that is can get the proper rest it needs.

Thanks for visiting my spark page and for your nice comments.

Wishing you a terrific week! emoticon

Comment edited on: 1/6/2013 1:37:06 PM

Report Inappropriate Comment

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page