TECHLADY
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  • v MISSCNJ
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    Time for the Easter Sunday Challenge!

    Easter Sunday is 5 Sundays from today. Let's work hard to lose another 10 pounds or 10 inches in 5 weeks. Today is a good day to reassess, weigh in, take your measurements, and get moving.

    Each week we will update our SW = Starting Weight, CW = Current Weight, GW = Goal Weight for this challenge only, FM = Fitness Minutes we did for the week (Sunday is the start of a new week), and TI = Total Inches Lost

    Get in on the challenge! Log on to your Physically Healthy and Trim Sistazs team and commit!

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    1924 days ago
  • v MISSCNJ
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    Time for the emoticon St. Patrick's Day Challenge in Physically Healthy and Trim Sistazs! Make sure you log on, update your Starting Weight and Goal Weight today to get started. This challenge is to help lose pounds as well as focus on increasing your fitness minutes. Good Luck!

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    1959 days ago
  • v MISSCNJ
    Hello! Checking in on you! Today is February 1st. Time to reassess and recommit. Get on the emoticon . Pull out the emoticon and measure your success. Update your progress in Physically Healthy and Trim Sistaz new Weight and Weight Loss Message Board!

    Also check out the team message boards for February. It's emoticon healthy month. We need to make sure we are making emoticon healthy decisions.

    Check in. Be accountable!
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    1971 days ago
  • v MISSCNJ
    emoticon emoticon Here's to the start of another week. May the emoticon move in the right direction, may we all have the discipline and desire to get up and emoticon , drink emoticon , and eat our emoticon and emoticon . Have a great week! Here's to Physically Healthy and Trim Sistaz!

    1980 days ago
  • v MISSCNJ
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    Don't foget the Valentine's Challenge!!!

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    Post to the Physically Healthy and Trim Sistaz Message Board for the Valentine's Day Challenge when you get it done!

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    1994 days ago
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