TECHDOC   1,147
SparkPoints
1,000-2,499 SparkPoints
 
 
Most recent pic, 41 lbs lost.





Me and my niece.





Me and my wife.



I have 5 pics in my gallery





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Bart Rodr's Health Report

Hello, my name is Bart and i live in Oklahoma. I have lots of heart realted health problems and i am posting my information here.
Hello, my name is Bart and i live in Oklahoma. I have lots of heart realted health problems and i am posting my information here.




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My Ticker:

 current weight: 211.0 
 
286
259.5
233
206.5
180


 
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Member Since: 1/22/2009

SparkPoints: 1,147

Fitness Minutes: 850

My Goals:
My goal is to teach my heart and body to use oxygen more efficiently by eating right and exercising properly, and to provr that you can survive anything against all odds.

My Program:
I am cooking healthy, fresh, homemade meals and walking as much as i can. No pop, no coffee, no sweets other than fruit and definately nothing fatty or processed.

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Heart
From:
MARI-SERV

Candles
From:
LINDA!

Peace Sign
From:
SAMMYSPARRA

Happy Face
From:
4KWALK

The Spark Book
From:
WRITEMANN1

Best Wishes
From:
SHARPISTOL




Member Comments:
LINDA!
10/12/2012 8:50:30 AM

You will be missed! emoticon emoticon



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MARI-SERV
10/7/2012 8:03:33 AM

Rest in peace Bart, you will be missed.



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MOTTAMAMALOU
10/1/2012 3:15:20 PM

My very best to you is coming your way. Also I wish everything good happens to you and your family. GOD BLESS!

emoticon



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PINKPLUMERIA777
5/28/2012 11:50:59 PM

Thanks for the helpful comments. Thanks for being a friend here & being around if I need any help. I wish you well & luck on your battles. Congrats on lossing 42 pounds. That is awesome.



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TECHDOC
5/25/2012 7:27:15 PM

Thank you very much. It was simple compared to quitting smoking. If you can do that, you can do anything!




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