TEASHHINK   2,948
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2Dec: My beautiful Niece and a beautiful ME!













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Just Do It - and Stick To It!

I'm a breast cancer survivor(16 yrs), musician, singer, camper, wife, and mom of three boys. My husband has a new job as a wellness educator, so we are both focusing on healthier eating, increasing our activity, and getting our energy (and our waistlines) back to where they should be.
I'm a breast cancer survivor(16 yrs), musician, singer, camper, wife, and mom of three boys. My husband has a new job as a wellness educator, so we are both focusing on healthier eating, increasing our activity, and getting our energy (and our waistlines) back to where they should be.




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 Pounds lost: 20.0 
 
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Member Since: 10/5/2010

My Goals:
1. To lose 10 lbs by the end of 2012.
2. To reward myself with 15 minutes of physical activity every day.
3. To spend 15 minutes every day removing clutter from my life.
4. To be the most encour-aging friend I can be, especially to myself.

My Program:
1. Keeping a food diary on SparkPeople-If I don't want to write it down, I don't eat it!
2. Keeping within the calorie range set on my SparkPage.
3. Telling my husband my REAL weight every day.
4. Using my 13 yo as my exercise motivator-He's a great one!
5. Water, Water, Water!

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