TEASCHERTZ   34,384
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30,000-39,999 SparkPoints
 
 













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Fit in My Fifties

Currently working to lose a a total of 36 lbs,
Following a healthy diet, tracking everyday and exercising daily.

9-21-2013 - Have lost 25 pounds and working on the last 11 or so - will see how I feel when I get there.
Currently working to lose a a total of 36 lbs,
Following a healthy diet, tracking everyday and exercising daily.

9-21-2013 - Have lost 25 pounds and working on the last 11 or so - will see how I feel when I get there.




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 current weight: 164.0 
 
186
175.75
165.5
155.25
145


 
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Member Since: 1/18/2011

SparkPoints: 34,384

Fitness Minutes: 24,144

My Goals:
Short term -
Lose 5% of my current weight by 1 Sept.

Walk at least 10000 steps per day.

Do weight bearing exercises 2 times a week.

Long term -
Lose down to a healthy weight for me - 150 lbs.

Establish a habit of walking everyday.

Establish a habit of eating whole foods and limiting any processed foods.

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Happy Face
From:
JAWATKINS

Thank You Card
From:
2014 Winter 5% ...

Clover
From:
LYNMEINDERS

Clover
From:
JAWATKINS

Sunshine
From:
MOLLYJ96

Clapping
From:
Cloverleaf 2014...




Member Comments:
LINDAPOST
1/12/2014 10:51:41 AM

Just wanted to say hi to one of my team leaders. It is good to be back with the Cloverleaf Team for the winter 5% challenge. Have a great Sunday.



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LINDAPOST
10/25/2013 9:17:11 AM

Thanks for the birthday wishes. I did have a great day.



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SLIMMINGSHAY
10/11/2013 1:17:17 PM

So looking forward to take off tomorrow! being my first 5% challenge, it's going to be interesting!



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PRUPLEBEAR
10/9/2013 7:31:50 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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SEWINGMAMACDS
10/8/2013 12:33:43 PM

Go Cloverleaf's emoticon Thanks for being a leader!!



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