TEASCHERTZ   35,145
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Fit in My Fifties

Currently working to lose a a total of 36 lbs,
Following a healthy diet, tracking everyday and exercising daily.

9-21-2013 - Have lost 25 pounds and working on the last 11 or so - will see how I feel when I get there.
Currently working to lose a a total of 36 lbs,
Following a healthy diet, tracking everyday and exercising daily.

9-21-2013 - Have lost 25 pounds and working on the last 11 or so - will see how I feel when I get there.




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Member Since: 1/18/2011

SparkPoints: 35,145

Fitness Minutes: 24,181

My Goals:
Short term -
Lose 5% of my current weight by 1 Sept.

Walk at least 10000 steps per day.

Do weight bearing exercises 2 times a week.

Long term -
Lose down to a healthy weight for me - 150 lbs.

Establish a habit of walking everyday.

Establish a habit of eating whole foods and limiting any processed foods.

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Flame
From:
CINDYYB

Clapping
From:
JAWATKINS

High Five
From:
Cloverleaf 2014...

Applause
From:
JAWATKINS

Yoga Mat
From:
Cloverleaf 2014...

Dishes
From:
JAWATKINS




Member Comments:
LINDAPOST
1/12/2014 10:51:41 AM

Just wanted to say hi to one of my team leaders. It is good to be back with the Cloverleaf Team for the winter 5% challenge. Have a great Sunday.



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LINDAPOST
10/25/2013 9:17:11 AM

Thanks for the birthday wishes. I did have a great day.



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SLIMMINGSHAY
10/11/2013 1:17:17 PM

So looking forward to take off tomorrow! being my first 5% challenge, it's going to be interesting!



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PRUPLEBEAR
10/9/2013 7:31:50 PM

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SEWINGMAMACDS
10/8/2013 12:33:43 PM

Go Cloverleaf's emoticon Thanks for being a leader!!



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