TEAROSE22   30,587
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30,000-39,999 SparkPoints
 
 





Birthday nov 2013





3/17/10



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"Bridges..Building, Crossing, Burning"

Hi I began at SparkPeople on 10/17/2013 and continue to be excited with the tools and options available. I started my wt. loss on June 1, 2010 documented at 535 pounds and am about 1/2 way to my goal of 250. I lost a few on my own, then 100 on Jenny Craig, and then more on my own following illness, and as of 6/8/14 another 51 on SP bringing me to 191.0 pounds loss. I am here for the continuing support and networking with others. I am working with SparkCoach, have completed the 90 day ...
Hi I began at SparkPeople on 10/17/2013 and continue to be excited with the tools and options available. I started my wt. loss on June 1, 2010 documented at 535 pounds and am about 1/2 way to my goal of 250. I lost a few on my own, then 100 on Jenny Craig, and then more on my own following illness, and as of 6/8/14 another 51 on SP bringing me to 191.0 pounds loss. I am here for the continuing support and networking with others. I am working with SparkCoach, have completed the 90 day 4-step and found it helpful for my accountability. I have moved into the Motivational module to continue channeling my personal growth. I wish I had of know of SP sooner and when I was much younger!
Read More About TEAROSE22 (Updated June 8)




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 current weight: 337.6 
 
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Member Since: 10/17/2013

SparkPoints: 30,587

Fitness Minutes: 10,050

My Goals:
I've lost 191.0 pounds and am over 1/2 way to my goal. i want very much to be able to sustain walking without a cane.



My Program:
1400 prox. cal healthy diet,
With sodium control.
Exercise with limitations.
I have moved from wheel chair, to walker, to cane over the past 18 mos.


Personal Information:
Resides Lake County, Ohio
Single, 2 adult sons with wonderful mates, 6 grandchildren, wonderful family support. My mom is 90, in excellent health. My brother and two sisters are my dearest friends, along with Geneva and Debbie.
Retired from full-time in Construction Management Field. Continuing as Consultant in areas of Technical Writing, Risk Management, Human Resources, EEO, and OSHA construction safety outreach.


Other Information:
Avid reader, music fan,
Fishing, car travel, crosswords, non-profit fundraising, OSU Buckeyes, NHRA drags, NASCAR, and the mountains and waters of Pennsylvania. Positive and free thinker with high energy.


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Snowflake
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WILLOW49

Sunshine
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TEAROSE22

Flower Pot
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QUBYRU

Dumbbells
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TEAROSE22

The Spark
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SP_STAFF




Member Comments:
CHANGELIFE2016
3/30/2014 2:00:50 PM

Thank you for your nice comment on my page!



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FROSTY99
3/26/2014 8:42:34 PM

Thank you for reading and commenting on my blog. Glad to share it with you. Important message to all of us and especially parents with little ones. They love to imitate us so we need to set a good example for them.



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TINAJANE76
3/26/2014 7:56:52 PM

Hello my fellow Tina and thanks so much for your great comments on my latest blog. We ARE enough!



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HEALTHY-V
3/25/2014 10:39:44 PM

Hi Tina! I wanted to thank you for your comment on my post regarding insensitive comments. Sharing with the Spark community and getting so much support, advice, and encouragement really helped.

I hope you're doing well and having a great week!

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DEB62BIE62
3/2/2014 7:13:16 PM

Thanks for your thoughtful words. Blessings



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