I hope you are feeling good about being in the top five for team fitness minutes this week. As we approach Thanksgiving (in the US) this week, let's remember what Charles Spurgeon said, "I think that is a better thing than thanksgiving: thanks-living. How is this to be done? By a general cheerfulness of manner, by an obedience to the command of Him by whose mercy we live, by a perpetual, constant delighting of ourselves in the Lord, and by a submission of our desires to His will. " Give thanks with a grateful heart this Thanksgiving.