TEAPOT57   81,662
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80,000-99,999 SparkPoints
 
 
Angel & I at Lake Ontario in Oswego watching a sunset with my husband & daughter .





Maria & I are at a rose garden near Syracuse University .








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I would like to lose weight and make friendsI

I have been married for thirty three years and have two children. Our son is living at home and working. He is 26 and our daughter Graduated from culinary College. She is 23 .She moved back home and is working as a cook.. Their birthdays are a day apart in May.
I would like to lose between 16 to 20 lbs.
I love to make new friends.
I have been married for thirty three years and have two children. Our son is living at home and working. He is 26 and our daughter Graduated from culinary College. She is 23 .She moved back home and is working as a cook.. Their birthdays are a day apart in May.
I would like to lose between 16 to 20 lbs.
I love to make new friends.




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 current weight: 157.4 
 
159
153.25
147.5
141.75
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Profile

Member Since: 2/21/2008

SparkPoints: 81,662

Fitness Minutes: 87,990

My Goals:
I am changing my goals to losing 16 to 18 pounds. I will not set a deadline because none of them have worked.

My Program:
Exercise four to five times aweek. Get my heart rate up at least three of the work outs. By power walking and cardio DVds. Until the weather is warmer.

Personal Information:
I am from Central New York.
Would love to meet someone to walk with.

Other Information:
I love to read,take walks, ride bike,swim, bowling,golfing ,needle point.

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MSHELEN21

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Member Comments:
RUTHIEBEAR
4/26/2015 9:52:32 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon m
POW! You are in the top five for team fitness minutes this week! You made the time to exercise and I applaud you!!! I believe in YOU!!! Keep up the right choices!
Ruthie emoticon



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RUTHIEBEAR
4/19/2015 9:33:34 AM

Never give up. Laugh a lot. Be good to others.
James Dashner

I hope those words inspire you to keep going! Some days we laugh, some days we cry, some days we succeed, other days we stumble.
You are in the top five for team fitness minutes so stay strong, laugh alot and be good to others as well as to yourself!!!

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RUTHIEBEAR
4/12/2015 9:09:28 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


Spring is nature's way of saying, 'Let's party!'
Robin Williams

SO get a spring in your step emoticon and a song in your heart emoticon and party your way to health!!!!

COngrats on being in the top five for team fitness this week!

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RUTHIEBEAR
3/8/2015 10:35:42 AM

The winter blahs are almost over! I, for one, will be glad to see the last of the snow outside my window.
One way to beat the blues is exercise - and you are in the top five for team fitness minutes this week! Keep going strong! I am cheering loud for you!!! emoticon emoticon emoticon emoticon emoticon emoticon

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RUTHIEBEAR
2/1/2015 9:41:49 AM

Did you get HOT this week? I am guessing you did, since you are in the top five for fitness minutes.
"Thought of the day: If heat makes things expand…I don’t have a weight problem…I’m just HOT" emoticon
Continue to get HOT through exercise and watch yourself "deflate" emoticon
I am rooting for you and your success!
Ruthie emoticon




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