Thank you for adding me as a friend! I am honored and feel privileged to be able to add you to my friends as well.
This will not be a quick journey my new friend, but it will be a very rewarding one! You will find many forks in the road and you will falter - but I will be here to pick you up and help you back on track!
I started out heavier than you - so I can tell you that this can be done! One day at a time, one pound at a time.
Welcome to spark people. This is a great site full of wonderful tools to use. By joining a few teams you will get support and motivation from other members. Good luck with your goals. Deb (co-leader of Creative Challenges & Saintly Souls Team) (co-leader of the Dave Ramsey Fans Team)