TEAMROHL  
SparkPoints
 
 
Team Rohl





Our pride and joy





2007....the last time I was in a photo.



I have 3 pics in my gallery





Awards






 
To Live.....

After experiencing a heart attack, and a stent in November 2008, I am getting back into shape so that I never have to go through that again.
After experiencing a heart attack, and a stent in November 2008, I am getting back into shape so that I never have to go through that again.




SparkFriends



SparkTeams



My Ticker:

 current weight: 168.0 
 
182
174
166
158
150


 
Interact with TEAMROHL

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 4/3/2009

SparkPoints: 0

Fitness Minutes: 4,945

My Goals:
To Get thin again, eat healthy, and never ever have another heart attack.

My Program:
Eating better, doing cardio 5 days a week, and strength training

Other Information:
I am a graphic designer that spends too much time working at the computer.

Profile Image





 
 



Snowman
From:
RAYLINSTEPHENS

Easter Basket
From:
TAMMYRENH

Happy Face
From:
TEAMROHL

Flowers
From:
TAMMYRENH




Member Comments:
MEGSAMAMA
8/28/2009 4:31:44 PM

emoticon By The Numbers is making changes and we are ready for September!

Stop on by the team and join us in our new topics and brand new monthly and weekly challenges! Don't forget to sign up for the all new Team Goals and start tracking them! All the challenges and team goals have a winner so join in and win a GREAT SparkGoodie! See you there!

emoticon Meg
By The Numbers - Leader



Report Inappropriate Comment
MEGSAMAMA
8/4/2009 11:47:01 AM

emoticon I'm back as a leader with our By The Numbers Team (after being away waaaay too long)! I look forward to getting back at with our fantastic team!

It's time to spice it up a bit - so stop by and let me know any changes you would like to see with the team (SparkMail or on my Page) and we will finish up 2009 even smaller than we are now =) I can't wait to get this going again with you - see you there!

emoticon Meg
By The Numbers - Leader



Report Inappropriate Comment
_VALEO_
6/10/2009 9:29:12 AM

Hello,

Just stopping by your page to see how you're doing.
Feel free to join us whenever you can.

emoticon
Valerie



Report Inappropriate Comment
TEAMROHL
6/4/2009 6:57:30 PM

May was very busy for me.... I slacked off in May, but will try and do better in June.



Report Inappropriate Comment
JASSGRAMMA
6/4/2009 3:46:20 PM

Hello,
Another one of your June Buddy Team mates (By The Numbers), dropping by to say hi and invite you to lets meet up on our team page to discuss how we can make this buddy team, to use MIKIIO word, rock!

emoticon emoticon emoticon emoticon
Jen



Report Inappropriate Comment
Member Comments Page (15 total):  123Next >

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page