TEALLEN04   11,581
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Happy New YOU! 2014

My goal is to lose 20 pounds in 20 weeks and reach my goal weight of 160 by Sept 30, 2014.

2014 Scale-Related Victories:

2/18 Start weight---180.8
Week 1: 5/12---
Week 2: 5/19---
Week 3: 5/26---
Week 4: 6/2---
Week 5: 6/9
Week 6: 6/16
Week 7: 6/23
Week 8: 6/30
Week 9: 7/7
Week 10: 7/14
Week 11: 7/21
Week 12: 7/28
Week 13: 8/4
Week 14: 8/11
Week 15: 8/18
Week 16: 8/25 ...
My goal is to lose 20 pounds in 20 weeks and reach my goal weight of 160 by Sept 30, 2014.

2014 Scale-Related Victories:

2/18 Start weight---180.8
Week 1: 5/12---
Week 2: 5/19---
Week 3: 5/26---
Week 4: 6/2---
Week 5: 6/9
Week 6: 6/16
Week 7: 6/23
Week 8: 6/30
Week 9: 7/7
Week 10: 7/14
Week 11: 7/21
Week 12: 7/28
Week 13: 8/4
Week 14: 8/11
Week 15: 8/18
Week 16: 8/25
Week 17: 9/1
Week 18: 9/8
Week 19: 9/15
Week 20: 9/22
Bonus Week: 9/30

Last Year's Stats:

2013 Scale-Related Victories:
7/21 Start weight---181.6
8/1 down 5 lbs!---176.6
8/4 down 6.6!---175.0
8/15 up a few---177.0
8/19 back down---175.0
8/20 down 7.8!---173.8
8/23 down 9.2!---172.4
8/26 retaining water---173.6
9/8 down 9.4!---172.2
9/15 maintained over vacation!---172.6
9/29 down 12!---169.6
11/4 reached 168.6! a first in many years! down 13

2013 Fitness-Related Victories:

Sept: Worked up to 40 minutes on the treadmill
Sept: Worked up to 30 minutes on the elliptical
Sept: Rented a bike on my vacation and biked around the lake
Sept: Tried some strength training moves with medicine ball
Oct: Added 5 strength training moves to my workout
Oct: Signed up to walk a 5K for autism research
Oct: Completed my first 5K!
Nov: Tried some upper body dumbbell moves
Nov: Got compliments on looking good at my new weight!
Read More About TEALLEN04 (Updated May 5)




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 Pounds lost: 13.4 
 
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Member Since: 7/11/2012

SparkPoints: 11,581

Fitness Minutes: 3,028

My Goals:
Lose 20 pounds in 20 weeks!

Get to my goal weight of 160 by Sept 30, 2014.

Drop a pant-size.

Strength train twice a week.

Look and feel great!

My Program:
Following my menu plan for the week.

Walking daily.

Blogging daily on Sparkpeople.

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Member Comments:
JACKIE542
3/31/2014 12:03:01 PM

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DEB62BIE62
11/8/2013 7:51:31 PM

Thanks for the comment to my blog. emoticon



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SEAJESS
9/16/2013 8:09:04 PM

Thanks for your comment on my photo from S'fat. Looking at it again brought back memories. Wish I could return this year.



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PEPPYPATTI
9/9/2013 6:34:55 PM

Thank you for commenting on my blog today!
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SADWHITEWOLF
8/23/2013 12:29:27 PM

Thank you for you feedback on my Blog. Please do see that cardiologist! Better to know!



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