TEALHAWK1   4,226
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First tire swing ride and a bit unsure





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Getting Fit

Hi I am back! And trying to get fit. I am happy to be back and want to encourage my spark friends when I can!
Hi I am back! And trying to get fit. I am happy to be back and want to encourage my spark friends when I can!




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 current weight: 212.0 
 
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Member Since: 4/15/2014

SparkPoints: 4,226

Fitness Minutes: 180

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Coffee
From:
YELLOW09RED

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From:
LACEYKYLE

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YELLOW09RED

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DOVESEYES

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MJRVIC2000

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Member Comments:
1HAPPYSPIRIT
9/16/2014 8:35:52 AM

I hope you are making progress!



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1HAPPYSPIRIT
9/15/2014 11:20:59 AM

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emoticon Cheers to a motivating MOVE IT MONDAY!!! emoticon emoticon

I hope you have taken time to begin your day by taking care of YOU!!!
Make sure you manage to schedule some fitness time emoticon emoticon emoticon
Then make healthy choices when it comes to your nutrition emoticon emoticon emoticon emoticon
Stay hydrated.... emoticon You know the routine! Just put it into practice!

emoticon Please pass along the Spark support today! emoticon





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1HAPPYSPIRIT
9/14/2014 1:32:22 PM

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˚✲ 。* ✰ ˛★* 。 ✲。* ★ *˚。*。✰
。˚★˚。Wear a smile today!!! 。˚★˚ 。
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ * ˚ ✲。* ˚。

Opportunity presents itself as a door to a new level of success! One can knock and knock and never get past the obstacle. Only with the proper key can we open the door to new opportunities. Search within yourself and find that proper key to succeed in your weight loss journey. Perhaps it is adding a new exercise activity such as kickboxing, emoticon swimming, emoticon or yoga emoticon You may need to re-examine your healthy eating emoticon emoticon and take extra care with portion control! Seek that special key which will help you attain weight loss success!


.,:'1 HAPPY SPIRIT";,. emoticon



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1HAPPYSPIRIT
9/13/2014 3:56:42 PM

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I wish you
...the strength to
.......face challenges
..............with confidence..........

Along with
...the wisdom to
........choose your battles carefully..........

I wish you
....adventure on your journey
........and may you always
..............stop to help someone
........................along the way!!!!!!


emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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1HAPPYSPIRIT
9/12/2014 10:39:05 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Making a quick drive by your Spark page to encourage you to emoticon emoticon
Let's not emoticon until we get to the emoticon emoticon
So grab those emoticon and let's get moving for some fitness time!

emoticon Keep SPARKING strong!! emoticon




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