TEACHU22   5,380
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"I think I can"

I am a 56 years old and I have been teaching for 19 years. During that time, I have watched my weight go up and down while trying Atkins, South Beach and starving myself. Hopefully, by counting calories, eating healthy and working out, I can get into shape for the rest of my life! I think I can!
I am a 56 years old and I have been teaching for 19 years. During that time, I have watched my weight go up and down while trying Atkins, South Beach and starving myself. Hopefully, by counting calories, eating healthy and working out, I can get into shape for the rest of my life! I think I can!




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 current weight: 157.0 
 
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158.75
155.5
152.25
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Member Since: 5/28/2011

SparkPoints: 5,380

Fitness Minutes: 1,887

My Goals:
Lose 5 pounds by August 24, 2012.
Get healthy.
Work out 3 times a week.
Get my Master's degree.
Update: Received Master's in May 2012!!

My Program:
I started eating healthier - more fruits and veggies and watching my calories.


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Member Comments:
KRYS210
7/13/2015 4:17:23 PM

Welcome to the Teachers Learning to Lose team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!

Krys + team leaders



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