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2013 is going to be a great year! I can feel it!
Time to get healthier and lose the weight this year! If you think you can lose the weight and keep it off, then you will. So why not do it this year? That is exactly what I am doing!! Time to get and stay positive! I did Sparkpeople along with the Insanity Workout and lost weight...just to gain it back after my wedding. Yes, wedding. In the past 2 years, I have gotten divorced, lost my teaching job, moved to a new town, and I got remarried in Hawaii! Now, time to really make myself better for ...
Time to get healthier and lose the weight this year! If you think you can lose the weight and keep it off, then you will. So why not do it this year? That is exactly what I am doing!! Time to get and stay positive! I did Sparkpeople along with the Insanity Workout and lost weight...just to gain it back after my wedding. Yes, wedding. In the past 2 years, I have gotten divorced, lost my teaching job, moved to a new town, and I got remarried in Hawaii! Now, time to really make myself better for the life and let go of things I can not change.
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My Ticker:
| current weight: 179.2 |
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Profile
Member Since: 7/13/2008
SparkPoints: 3,799
Fitness Minutes: 1,935
My Goals:
*Have more energy and be healthier in general.
*Find the time and energy to work out more consistently!!
My Program:
1. Eat between 1200 and 1500 calories a day.
2. Do strength training three times a week.
3. Do cardio workouts three times a week.
Personal Information:
Teresa
35 years old
Platte City, MO
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