Just stopping by to wish you a successful February from the Rachael Ray Fans Team! Stop on by the team page to see some of the changes that have been made and share your favorite gadget, recipe, or kitchen tip!
Hey Jessica! Thanks for the add, I'm so glad you joined SP, too! Great first blog--I am so with you on the sleep. In addition to tracking food and exercise online, I keep a small journal that I carry with me every day where I write down: everything I eat, fruits and veg count, water count, calories for the day, weight and how much sleep I got. I am really looking to try to get 7 hours a night, but I've been getting 6 hours most nights lately. But still that is better than the average 5 hours I was getting before I joined SP. I am such a night owl, too. Anyway, I love this site--it has a lot of great resources. And if I (who loves to eat and be lazy) can succeed at weight loss, then anybody can. 3676 days ago
Hey there! Thanks for the add. I am glad you have joined our group! I live in West Seattle too. Do you belong to a gym? I currently go to 24-hour Fitness but I think my husband and I are going to join All-Star, because he likes to swim. Anyway, good luck with your goals! Angela 3676 days ago