TEACHER_JESSICA  
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Here's my husband and I almost 2 years ago!





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Here I am with my students after making some caramel covered apples (boy, this shot really is a good one for motivating me to work out, bleh).



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Newlywedded Bliss=Newlywedded Weight Gain!

Hi! I'm 29 (30 on February 26th) and I'm not in as good of shape as I used to be! My husband and I have recommitted to eating well, staying active and living an overall healthier lifestyle. So, hopefully with his encouragement and this website I can stay motivated and reach success!
Hi! I'm 29 (30 on February 26th) and I'm not in as good of shape as I used to be! My husband and I have recommitted to eating well, staying active and living an overall healthier lifestyle. So, hopefully with his encouragement and this website I can stay motivated and reach success!




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Member Since: 1/26/2007

SparkPoints: 0

Fitness Minutes: 0

My Goals:
* Hit the gym week day mornings

* Get 6+ hours of sleep per night

* Limit Caffeine

* Eat 6 small meals a day

* Start swimming again

My Program:
Strength Training:
*Upper Body 2x per week
*Lower Body 2x per week
*Abdominals daily

Cardio:
*30 minutes a day 5x per week

Personal Information:
I live in Seattle, Washington and am a first grade teacher!

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Member Comments:
NEELIXNKES
2/8/2011 7:03:16 PM


Just stopping by to wish you a successful February from the Rachael Ray Fans Team!
Stop on by the team page to see some of the changes that have been made and share your favorite gadget, recipe, or kitchen tip!
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TRACEY1123
3/1/2007 1:30:52 PM

Hey!

Sorry I missed ur bday!! Happy Birthday! hope you had a good one!!

well, its march 1st..are you on board for our March challenge?

Hope all is well!

Take care
Tracey

100 crunches;-)



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SEATTLESEKHMET
1/27/2007 3:59:42 AM

Hey Jessica! Thanks for the add, I'm so glad you joined SP, too! Great first blog--I am so with you on the sleep. In addition to tracking food and exercise online, I keep a small journal that I carry with me every day where I write down: everything I eat, fruits and veg count, water count, calories for the day, weight and how much sleep I got. I am really looking to try to get 7 hours a night, but I've been getting 6 hours most nights lately. But still that is better than the average 5 hours I was getting before I joined SP. I am such a night owl, too. Anyway, I love this site--it has a lot of great resources. And if I (who loves to eat and be lazy) can succeed at weight loss, then anybody can.



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FHMAMA10
1/26/2007 6:00:49 PM

Hey there!
Thanks for the add. I am glad you have joined our group! I live in West Seattle too. Do you belong to a gym? I currently go to 24-hour Fitness but I think my husband and I are going to join All-Star, because he likes to swim. Anyway, good luck with your goals!
Angela



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