TEACHERSUZY   3,732
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Summer 2011





Yellowstone



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No More Excuses

This past summer, I started this weight loss journey again. Curiously, I haven't felt like I was on a "diet." This time, it's more of a realization that I haven't been treating my health as the gift it truly is. Now, I stop and think before reaching for every brownie, rib, hamburger, or fry. I ask myself, "Is this something that I really need? Should one, two, three, etc. moments of taste be more valuable than a long healthy life?" I think not!! I'm no longer just dieting to be skinny. I'm ...
This past summer, I started this weight loss journey again. Curiously, I haven't felt like I was on a "diet." This time, it's more of a realization that I haven't been treating my health as the gift it truly is. Now, I stop and think before reaching for every brownie, rib, hamburger, or fry. I ask myself, "Is this something that I really need? Should one, two, three, etc. moments of taste be more valuable than a long healthy life?" I think not!! I'm no longer just dieting to be skinny. I'm changing my life to one of health.
Read More About TEACHERSUZY (Updated December 2)




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 current weight: 188.0 
 
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Member Since: 1/2/2009

SparkPoints: 3,732

Fitness Minutes: 6,263

My Goals:
I want to achieve a healthy weight and be able to maintain that weight.

My Program:
My winter program is:
* 2 days of cardio - either P90X or Zumba
* at least 8 miles of walking on the weekends with my husband and pup
*2 days of weight lifting

Personal Information:
Sue
married
two children at OSU
teacher
*love to hike
*love to garden
*animal lover


Other Information:
Those who believe they can do something are probably right, and so are those who believe they can't! Believe in yourself!



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Member Comments:
MFLYNN8
7/15/2011 6:42:46 PM

Teacher Suzy is on Sid the Science Kid!!!!!



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SOPHIEMAE2007
7/14/2011 6:20:41 PM

Small world! I graduated from Sylvania and also lived in different areas of Toledo. Right now I live in Point Place, 3rd house from Maumee Bay. I love this area and I've had the best neighbors! I am planning on attending UT this fall...working on a second career..environment science. I wish I could go full time, but that won't happen, so it will take a long time to get another degree. I already have a business degree. At least some credits will transfer.



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SOPHIEMAE2007
7/13/2011 5:16:42 PM

Hi, I'm Kim (SophieMae2007) from the Spaniel Lovers team. I see you are from Ohio. So am I, Toledo! From your picture it looks like you have a Brittany Spaniel? I have 2 cockers.

Glad to have a fellow Buckeye on board!



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HIKETOHEIGHTS
7/13/2011 10:53:29 AM

-::- ♥ *`* ♥ -::- ♥ *`* ♥ -::- ♥ *`* ♥ -::- ♥
-::- ♥ Welcome to Let's Go Hiking, Victoria. ♥
-::- ♥ *`* ♥ -::- ♥ *`* ♥ -::- ♥ *`* ♥ -::- ♥




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MKWMKW
7/3/2011 10:05:38 AM

Hey, the stroller suggestion was good - wish we HAD a mall. I live in a tiny Texas town that doesn't even have a Wal-Mart. However, the place where we walk is a track around the library/community center, so my husband pushed the stroller while I walked, and then they hung out in the library until I got finished. I got in 1.75 miles yesterday morning, but didn't get to walk last night. I won't be walking this morning because of church, so I'm really going to have to make an effort to walk as much as I can tonight.



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