TEACHERSUZY   3,922
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2,500-3,999 SparkPoints
 
 





Summer 2011





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No More Excuses

This past summer, I started this weight loss journey again. Curiously, I haven't felt like I was on a "diet." This time, it's more of a realization that I haven't been treating my health as the gift it truly is. Now, I stop and think before reaching for every brownie, rib, hamburger, or fry. I ask myself, "Is this something that I really need? Should one, two, three, etc. moments of taste be more valuable than a long healthy life?" I think not!! I'm no longer just dieting to be skinny. I'm ...
This past summer, I started this weight loss journey again. Curiously, I haven't felt like I was on a "diet." This time, it's more of a realization that I haven't been treating my health as the gift it truly is. Now, I stop and think before reaching for every brownie, rib, hamburger, or fry. I ask myself, "Is this something that I really need? Should one, two, three, etc. moments of taste be more valuable than a long healthy life?" I think not!! I'm no longer just dieting to be skinny. I'm changing my life to one of health.
Read More About TEACHERSUZY (Updated December 2)




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 current weight: 188.0 
 
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Member Since: 1/2/2009

SparkPoints: 3,922

Fitness Minutes: 6,643

My Goals:
I want to achieve a healthy weight and be able to maintain that weight.

My Program:
My winter program is:
* 2 days of cardio - either P90X or Zumba
* at least 8 miles of walking on the weekends with my husband and pup
*2 days of weight lifting

Personal Information:
Sue
married
two children at OSU
teacher
*love to hike
*love to garden
*animal lover


Other Information:
Those who believe they can do something are probably right, and so are those who believe they can't! Believe in yourself!



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Member Comments:
HAWAIIANMAMMA
1/2/2012 8:45:26 PM

Thank you for the SparkGoodie!



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HOPE2011
12/3/2011 6:33:52 PM

Sorry I'm so late with this, but thanks for commenting on my blog about the 5K your support and encouragement is greatly appreciated! emoticon



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MKWMKW
10/1/2011 10:06:44 AM

Hi! I just wanted to check in and see how you're doing. How's your blood pressure?

How are your daughter and mom doing?

Did you get an aide to help with your blind student?

Hope things are settling down for you!



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MEMORIES7
9/10/2011 2:41:04 PM

Thank you for the comment ! you have come to the right place!! Hugs, Rose emoticon



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MKWMKW
9/5/2011 7:39:04 PM

Thanks for the SparkGoodie! And congratulations on your 5500 minutes.



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