TEACAKES4
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2016 HW- 272




2012 - 253 lbs


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SASIKHASI1

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LYNNRODRIGUEZ

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KGREINER2009
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Height 5'7"
Highest Weight- 274
Current Weight- 225
Goal Weight- 155

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2012

Aug weigh-in @ 251 lbs
Aug weigh-in @ 246 lbs (-5lbs)
Aug weigh-in @ 241 lbs (-5lbs)
Aug weigh-in @ 239 lbs (-2lbs)
~Total - 12 pounds

Sept weigh-in @ 237 lbs (-2 lbs)
Sept weigh-in @ 234.8 lbs (-2.2lbs)
Sept weigh-in @ 234 lbs (- .8lbs)
Sept weigh-in @ 232.4lbs (-1.6lbs)
Sept weigh-in @ 229.4lbs (-3lbs)
~Total - 9.6 pounds

Oct weigh-in @ 231lbs (+1.6lbs)
Oct weigh-in @ 230lbs (-1lbs)
Oct weigh-in @ 229.8lbs (-.2lbs)
Oct weigh-in @ 229.4lbs (-.4lbs)
~Total +/- 0 pounds

Nov weigh-in @ 226lbs (-3.4lbs)

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2013

Feb weigh-in @ 231 lbs (+5lbs)

Oct- Had baby #5

Nov weigh-in @ 257 lbs


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2015

Jan- Had baby#6

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2016

May @ 272 lbs

Jun @ 267 lbs (-5lbs)

Nov @ 253 lbs (-14)

Dec @ 246 lbs (-7)

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Jan @ 237 (-9)
Feb @ 227 (-10)


Member Since: 8/5/2012

Fitness Minutes: 355

My Goals:
255 lbs BMI 39.9, No longer considered morbidly obese! (((Made it)))

253 lbs Highest weight of 2012! (((Crushed it)))

245 lbs 10% body weight lost! (((Check!)))

235 lbs Feelin Good weight! ((((Bam!)))

230 lbs Down a dress size 20-22 to 16-18 2XL to XL ((BOOM))

223 lbs No longer considered Obese class II

215 lbs No longer considered severely obese!

214 lbs 50% of the way to my goal!

200 lbs whoohoo!

199 lbs Onederland!

195 lbs Pre-baby weight!

191 lbs BMI 29.9 No longer considered obese! what? yeah!

185 lbs 75% of the way to my goal!

175 lbs Wedding day weight!

172 lbs100lbs lost!

165 lbs Met my hubs, 18 year old weight

159 lbs Normal BMI 24.9 ! No longer overweight!

155 lbs GOAL !!!!!




My Program:
Track calories 1,600 - 1,900
HIIT Classes 1hour, 4-5 X a week.

Workouts Attended
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2016

Sept -10 workouts
Oct - 21 workouts
Nov - 16 workouts
Dec - 19 workouts
Jan - 18 workouts
Feb - 16 workouts

Exercise Goals:
------------
GOAL #1: 6 months (check)
GOAL # 2: 12 months
GOAL #3: 18 moths
GOAL #4: 24 moths


Body Composition
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2016

Dec BMI 38.7 Muscle 25%

Jan BMI 37.1 Muscle 25.3% Waist 47, Hips 52 ,Thighs 25.5, Arm 14.5

Feb BMI 35.6 Muscle 27.4 % Waist 44, Hips 50, Thighs 25, Arm 14



Personal Information:
270 lbs: Achieved
265 lbs: Achieved
260 lbs: Achieved
255 lbs: Achieved
250 lbs: Achieved
245 lbs: Achieved
240 lbs: Achieved
235 lbs: Achieved
230 lbs: Achieved
225 lbs: Achieved
220 lbs:
215 lbs:
210 lbs:
205 lbs:
200 lbs:
195 lbs:
190 lbs:
185 lbs:
180 lbs:
175 lbs:
170 lbs:
165 lbs:
160 lbs:
155 lbs:


Other Information:
Motivation

"Change is hard at first, messy in the middle, and gorgeous at the end."

Robin Sharma

"A goal without a plan is just a wish"

"She believed she could, so she DID."

"Don't wish for it, work for it!"

"Life isn't about finding yourself. Life is about creating yourself."




Read More About TEACAKES4 - Profile Information moved here. (Updated March 17)




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My Ticker:
 current weight: 217.0 
 
272
242.75
213.5
184.25
155
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Comments
  • v GOALOFLOSING
    Hello! Thank you for adding me as a friend. I have added you, as well! Way to go on your AWESOME progress! Keep up the great work!!

    Have a great weekend,

    Kay from www.goaloflosing.com

    emoticon
    1823 days ago
  • v MARLIE13
    Thanks for adding me! Oh my goodness, you and your girls are soooo cute!!
    1824 days ago
  • v KRISTA4REAL
    Thanks for the add! I added you back:) Looks like you are well on your way to losing that baby weight! I started in June at roughly the same weight as you. If you ever need a friend, I'm here:) emoticon emoticon
    1847 days ago

    Comment edited on: 9/4/2012 8:04:05 AM
  • v SASIKHASI1
    If your kids need snacks, give them cut up fruits and veggies, that way you can snack as well and not consume too many calories. Also, get them into the habit of drinking water. Don't keep sugary drinks in the house. They are not good for you or them. Your girls are just adorable.
    1849 days ago
  • v LYNNRODRIGUEZ
    Thanks for the friend add. I added you as well. Keep up your good work!
    1849 days ago
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