TDUWE419  
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Fit for 40

I have been struggling with my weight this past year. Losing my father to Alzheimer's has been so emotional, that I have turned to food for comfort, which has resulted in my weight gain. I am always so tired, I don't exercise like I use to. I want to turn this around and become "fit for 40".
I have been struggling with my weight this past year. Losing my father to Alzheimer's has been so emotional, that I have turned to food for comfort, which has resulted in my weight gain. I am always so tired, I don't exercise like I use to. I want to turn this around and become "fit for 40".




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Member Since: 12/17/2011

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Fitness Minutes: 110

 
 



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Member Comments:
HARLEYGAL55
1/18/2012 1:50:35 PM

Hey there SP friend,
Haven't heard from you in a while. Just wanting to check in and see how you are doing. It's not easy going things alone, so want you to know we're here for you. Take care and would love to hear from you!
~ Tobi



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BLVINBUTTERFLYS
12/18/2011 2:06:58 PM

Hello Spark Friend! emoticon

Welcome, Welcome, to the Dealing with Depression Team
Youíve joined SP to realize a dream
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So, letís get up and do a little dance
Do a little jigÖ donít you quit!
You donít want to miss your chance
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Letís put on some shoes and go for a walk
A spark friend is hereÖ if you just need to talk
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

So, I stopped by to spread a little spark
Show a little sunshine
So youíre not in the dark
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Weíre all here for motivation, encouragement, and support
Smile, your life depends on it
Donít sell yourself short
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You can do it NOW
Just give yourself time
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Remember youíre worth it
Face that mountain and climb
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So glad you have decided to join us! Good Luck on your journey! I wish you the best as you adopt a healthy new lifestyle! WE CAN DO THIS TOGETHER!

emoticon
Kat



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IRRYLYN
12/18/2011 12:36:13 PM

Welcome!



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