TDUBFUN   15,474
SparkPoints
15,000-19,999 SparkPoints
 
 
11/2011 Gusu Village School Yard





2011 First Ride ~ Camano Island and Starbuck Stop in Stanwood with Grandpa T:)





2009 Grand Canyon Road Trip w Christine 5/09



I have 46 pics in my gallery





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Outside My Comfort Zone '14

TODAY, I choose to eat to live.
This WEEK, I choose to work out for my health.
This YEAR, I choose to die to self daily so I can live life to the fullest.
TODAY, I choose to eat to live.
This WEEK, I choose to work out for my health.
This YEAR, I choose to die to self daily so I can live life to the fullest.




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 current weight: 12.0  over
 
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Profile

Member Since: 1/30/2007

SparkPoints: 15,474

Fitness Minutes: 17,160

My Goals:
Log in and track food and exercise 'at least' 5 days a week

Step on the scale daily

Eat 5-10 servings of veggies and fruit a day


My Program:
Eating when hungry, stopping when not hungry.

Using 100 calorie snack packs as portion control.

Running 3+ times a week 30+ mins. each.


Personal Information:
Happily married to my high school sweetheart for 35+ years.

Have raised two great boys, have two great daughter-in-laws (1st grandson born 2009, 2nd grandson 2012) and three active grand-puppies who love to hunt!

Other Information:
Attend and enjoy working at AC3. Oversee the children's and youth programs.

www.ac3.org/kids

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Christmas Tree
From:
CJSNLOVE3

Map
From:
60SIXTY

Holly
From:
CJSNLOVE3

Thank You Note
From:
CJSNLOVE3

Stuffed Animal
From:
CJSNLOVE3

Megaphone
From:
CJSNLOVE3




Member Comments:
FITCOFFEEMOM357
5/22/2013 5:10:58 PM

I just saw your comment on my photo of my cooffe area. I killed my baritsa it is now a museum piece. I love my french press on the long wwekends. I use my drip when I have a large crowd and my keurig is all mine...LOL



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TX.PATRICIA
5/8/2013 8:50:57 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Happy Birthday to You!!

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.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.




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SOLOMUA
12/24/2012 8:30:29 PM

Starting Again is awesome! I've done it myself and I'm doing ok for now. I could be doing better, but the point is that I'm doing it and when I begin to get better at what I'm doing, I'm going to be extremely proud of myself and how I look and feel!

Good luck friend!!



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CJSNLOVE3
3/26/2012 11:00:15 PM

We leave Sunday morning for Disney land so the kids are spending Saturday with their dad while I finish up loose ends of packing and try to stay calm.



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CJSNLOVE3
3/25/2012 11:49:07 PM

I did the Big Climb today. 69 flights up the Columbia Tower. My goal was 30 min and I did it in 34. I am so proud of myself. And you know what the best part is....???? My over all number 1 goal is to inspire my kids to live healthy lives - and it's working. They want to do the Big Climb next year. They are going to save their allowances for the registration fee.


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