TDMLUVZSNOOPY   57,671
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Getting over the weight........

Welcome to my Spark Page!

I have ridden the weight roller coaster since I was 13. I have been up and down this ride so many times, I am ready to get off and get on with my life.

So how am I going to that? This is my strategy:

- Get over the "I will start exercising and eating right ____." (I have learned that today is the perfect day to change and to get things done!)

- Get over the "I can do this by myself attitude." (I can't do this by ...
Welcome to my Spark Page!

I have ridden the weight roller coaster since I was 13. I have been up and down this ride so many times, I am ready to get off and get on with my life.

So how am I going to that? This is my strategy:

- Get over the "I will start exercising and eating right ____." (I have learned that today is the perfect day to change and to get things done!)

- Get over the "I can do this by myself attitude." (I can't do this by myself. I need my family, friends and my Spark Buddies to help see me through this.)

-Get over the "I don't like people watching me exercise." (The only person that cares what I look like is me! No one else.....)

-Get over the "I'm too fat to do that mentality." (I can do anything I set my mind to, it just might take a little longer to get it done.)

Getting our minds over these mind games we have put there is the biggest part of being successful. I can do this, I am working on having a clear, positive mind to get to where I want to be and OVER the WEIGHT!
Read More About TDMLUVZSNOOPY (Updated August 5)


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Member Since: 2/14/2012

SparkPoints: 57,671

Fitness Minutes: 47,919

My Goals:
JULY GOALS:

1. Get in at least 30 fitness minutes/day

2. Take time to do my breathing exercises.

3. Check into Spark EVERYDAY!!!!!!





My Program:
1. Try to do Body Flex or Oxycise with some walking daily

2. Have a positive outlook

3. Have confidence that I am a great person no matter what I look like and if I am happy, who cares what anyone else thinks


Personal Information:
I am from Virginia. I have two great girls and a loving husband. I work for one of the many SWCD's in the nation and love it! I am a Girl Scout Volunteer and love getting outdoors with the girls!!!!!!!!

Other Information:
Things I like to do:
Spending time with my family
Read
Birdwatching
Swim
Being outside

I especially like going to the BEACH!!!!!!!

May 2016, OBX, I will return!

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Member Comments:
FIREFLY4407
8/30/2015 6:35:53 PM

Hi Tricia - just stopping by to say hi - hope you are doing great with all of your health and fitness goals. Hard to believe it will be September already. I managed to get a bit of re-start momentum going here in August, so I hope I can keep it going through the fall and into winter, which is a much more challenging time of year for me. Happy Sparking!!
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Lorrie



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DANABYNATURE
8/21/2015 6:20:08 PM

Swinging by to say hello to you. Hope you are enjoying your Summer. My favorite season is up next. I hope we get a real Fall here and it doesn't jump straight into Winter like it often does.



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ROSALIEESTHER
8/12/2015 5:42:18 AM

Thank you so much for sending me a suitcase goodie. You are so sweet. I am so inspired by your consistent leadership of the breathing deep team. Thank you. I value our connection.



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DANABYNATURE
8/1/2015 11:36:09 AM

Happy 1st day of August! That means we only have 4 months left in the year. Let's reevaluate our goals this month and plan on finishing 2015 with a bang! We can do it! :0)



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HICKOK-HALEY
8/1/2015 1:10:01 AM

You have a good week-end too. Hope the weather is nice!



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