TDMLUVZSNOOPY
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UGH! So DONE with being out of shape. So DONE eating the wrong stuff. So DONE feeling like the fat kid. It ends now!!!! I am DONE with it!!!!!

I have ridden the weight roller coaster since I was 13. I have been up and down this ride so many times, I am ready to get off and get on with my life.

So how am I going to that? This is my strategy:

- DONE with the "I will start exercising and eating right ____." (I have learned that today is the perfect day to change and to get things done!)

- DONE with the "I can do this by myself attitude." (I can't do this by myself. I need my family, friends and my Spark Buddies to help see me through this.)

- DONE with the "I don't like people watching me exercise." (The only person that cares what I look like is me! No one else.....)

- DONE with the "I'm too fat to do that mentality." (I can do anything I set my mind to, it just might take a little longer to get it done.)

Getting our minds over these mind games we have put there is the biggest part of being successful. I can do this, I am working on having a clear, positive mind to get to where I want to be and DONE with the weight!




Member Since: 2/14/2012

Fitness Minutes: 53,987

My Goals:
FEBRUARY GOALS:

1. Do my breathing technique EVERY DAY!!!!!!!!!

2. Walk 3 days a week for at least 30 minutes.

3. Check in at least 3 times a week.

4. Keep up with my Food Journal.

5. Pack a lunch 4 days a week.





My Program:
1. Try to do Body Flex or Oxycise with some walking daily

2. Have a positive outlook

3. Have confidence that I am a great person no matter what I look like and if I am happy, who cares what anyone else thinks



Personal Information:
I am from Virginia. I have two great girls and a loving husband. I work for one of the many SWCD's in the nation and love it! I am a Girl Scout Volunteer and love getting outdoors with the girls!!!!!!!!


Other Information:
Things I like to do:
Spending time with my family
Read
Birdwatching
Swim
Being outside

I especially like going to the BEACH!!!!!!!

May 2017, OBX, I will return!




Read More About TDMLUVZSNOOPY - Profile Information moved here. (Updated February 2)




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Secrets of Success
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 Pounds lost: 8.0 
 
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Comments
  • v SIMPLY_JUDY
    The Knots Prayer
    Dear God:
    Please untie the knots
    that are in my mind,
    my heart and my life.
    Remove the have nots,
    the can nots and the do nots
    that I have in my mind.
    Erase the will nots,
    may nots,
    might nots that may find
    a home in my heart.

    Release me from the could nots,
    would nots and
    should nots that obstruct my life.

    And most of all,
    Dear God,
    I ask that you remove from my mind,
    my heart and my life all of the 'am nots'
    that I have allowed to hold me back,
    especially the thought
    that I am not good enough.
    AMEN

    Author: Unkown
    38 days ago
  • v SIMPLY_JUDY
    People who are spiritually minded tend to suffer from anxiety and depression more. But this is because their eyes are open to a world that is in need of repair. They literally have an increased ability to feel the emotions of people around them. — Unknown Author
    47 days ago
  • v MSANN59
    Happy new year!!
    49 days ago
  • v SIMPLY_JUDY
    Whatever the question love is the answer.
    51 days ago
  • v SIMPLY_JUDY
    “A person should set his goals as early as he can and devote all his energy and talent to getting there. With enough effort, he may achieve it. Or he may find something that is even more rewarding. But in the end, no matter what the outcome, he will know he has been alive.” – Walt Disney
    53 days ago
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