TDMLUVZSNOOPY   46,312
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Getting over the weight........

Welcome to my Spark Page!

I have ridden the weight roller coaster since I was 13. I have been up and down this ride so many times, I am ready to get off and get on with my life.

So how am I going to that? This is my strategy:

- Get over the "I will start exercising and eating right ____." (I have learned that today is the perfect day to change and to get things done!)

- Get over the "I can do this by myself attitude." (I can't do this by ...
Welcome to my Spark Page!

I have ridden the weight roller coaster since I was 13. I have been up and down this ride so many times, I am ready to get off and get on with my life.

So how am I going to that? This is my strategy:

- Get over the "I will start exercising and eating right ____." (I have learned that today is the perfect day to change and to get things done!)

- Get over the "I can do this by myself attitude." (I can't do this by myself. I need my family, friends and my Spark Buddies to help see me through this.)

-Get over the "I don't like people watching me exercise." (The only person that cares what I look like is me! No one else.....)

-Get over the "I'm too fat to do that mentality." (I can do anything I set my mind to, it just might take a little longer to get it done.)

Getting our minds over these mind games we have put there is the biggest part of being successful. I can do this, I am working on having a clear, positive mind to get to where I want to be and OVER the WEIGHT!
Read More About TDMLUVZSNOOPY (Updated January 30)


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Profile

Member Since: 2/14/2012

SparkPoints: 46,312

Fitness Minutes: 41,404

My Goals:
JANUARY GOALS:

1. Get in at least 45 fitness minutes/day

2. Drop a size

3. Check into Spark EVERYDAY!!!!!!





My Program:
1. Try to do Body Flex or Oxycise with some walking daily

2. Have a positive outlook

3. Have confidence that I am a great person no matter what I look like and if I am happy, who cares what anyone else thinks


Personal Information:
I am from Virginia. I have two great little girls and a loving husband. I work for one of the many SWCD's in the nation and love it!

Other Information:
Things I like to do:
Spending time with my family
Read
Birdwatching
Swim
Being outside

I especially like going to the BEACH!!!!!!!

May 2015, OBX, I will return!

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MISSUSRIVERRAT

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Breathing Deep!

Gold Star
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Backyard Birdwa...

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Birds and Bloom...

Carnation
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JACKIEWALKS4FUN

Thank You Card
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MISSUSRIVERRAT




Member Comments:
NATURALLYME126
1/1/2015 10:43:23 PM

Happy New Year!



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BEACHCOMBER16
12/30/2014 8:26:58 PM

I think I added you as a friend. I hope I did it correctly!



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GINGERLY4
12/29/2014 11:00:29 PM

Thank You for the welcome in the Done Girl Team page.



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BEACHCOMBER16
12/29/2014 8:28:58 PM

Thanks for the high five! That was nice of you!



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NATURALLYME126
12/25/2014 10:40:54 AM

Merry Christmas friend!! :0)



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