TDMLUVZSNOOPY
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UGH! So DONE with being out of shape. So DONE eating the wrong stuff. So DONE feeling like the fat kid. It ends now!!!! I am DONE with it!!!!!

I have ridden the weight roller coaster since I was 13. I have been up and down this ride so many times, I am ready to get off and get on with my life.

So how am I going to that? This is my strategy:

- DONE with the "I will start exercising and eating right ____." (I have learned that today is the perfect day to change and to get things done!)

- DONE with the "I can do this by myself attitude." (I can't do this by myself. I need my family, friends and my Spark Buddies to help see me through this.)

- DONE with the "I don't like people watching me exercise." (The only person that cares what I look like is me! No one else.....)

- DONE with the "I'm too fat to do that mentality." (I can do anything I set my mind to, it just might take a little longer to get it done.)

Getting our minds over these mind games we have put there is the biggest part of being successful. I can do this, I am working on having a clear, positive mind to get to where I want to be and DONE with the weight!


Member Since: 2/14/2012

Fitness Minutes: 53,222

My Goals:
FALL GOALS:

1. Do my breathing technique EVERY DAY!!!!!!!!!

2. Walk 3 days a week for at least 30 minutes.

3. Check in at least 3 times a week.

4. Keep up with my Food Journal.

5. Pack a lunch 4 days a week.





My Program:
1. Try to do Body Flex or Oxycise with some walking daily

2. Have a positive outlook

3. Have confidence that I am a great person no matter what I look like and if I am happy, who cares what anyone else thinks



Personal Information:
I am from Virginia. I have two great girls and a loving husband. I work for one of the many SWCD's in the nation and love it! I am a Girl Scout Volunteer and love getting outdoors with the girls!!!!!!!!


Other Information:
Things I like to do:
Spending time with my family
Read
Birdwatching
Swim
Being outside

I especially like going to the BEACH!!!!!!!

May 2016, OBX, I will return!




Read More About TDMLUVZSNOOPY - Profile Information moved here. (Updated September 22)




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Secrets of Success
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Comments
  • v SIMPLY_JAE
    Failure should be our teacher, not our undertaker. Failure is delay not defeat. It is a temporary detour, not a dead end.
    ~Denis Waitley
    6 days ago
  • v SIMPLY_JAE
    “You can be the most beautiful person in the world and everybody sees light and rainbows when they look at you, but if you yourself don't know it, all of that doesn't even matter. Every second that you spend on doubting your worth, every moment that you use to criticize yourself; is a second of your life wasted, is a moment of your life thrown away. It's not like you have forever, so don't waste any of your seconds, don't throw even one of your moments away.”
    ― C. JoyBell C.
    24 days ago
  • v SIMPLY_JAE
    “Hope for the best, be prepared for the worse. Life is shocking, but you must never appear to be shocked. For no matter how bad it is it could be worse and no matter how good it is it could be better.”
    ― Maya Angelou
    33 days ago
  • v SIMPLY_JAE
    Free yourself from negative people. Spend time with nice people who are smart, driven and like-minded. Relationships should help you, not hurt you. Surround yourself with people who reflect the person you want to be. Choose friends who you are proud to know, people you admire, who love and respect you – people who make your day a little brighter simply by being in it. Life is too short to spend time with people who suck the happiness out of you. When you free yourself from negative people, you free yourself to be you – and being you is the only way to truly live.

    ~ Unknown
    36 days ago
  • v SIMPLY_JAE

    The longer I live, the more I realize the impact of attitude on life.
    Attitude, to me is more important than facts.
    It is more important than the past, than education, than money, than circumstances, than failures, than success, than what other people think or say or do.
    It is more important than appearance, giftedness, or skill.
    It will make or break a company...a church...a home.
    The remarkable thing is we have a choice every day regarding the attitude we will embrace for that day.
    We cannot change our past...we cannot change the fact that people will act in a certain way.
    We cannot change the inevitable.
    The only thing we can do is play on the one thing we have, and that is our attitude.
    I am convinced that life is 10% what happens to me and 90% how I react to it.
    And so it is with you...we are in charge of our attitudes.

    - Charles Swindoll
    37 days ago
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