TDMLUVZSNOOPY   53,820
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Getting over the weight........

Welcome to my Spark Page!

I have ridden the weight roller coaster since I was 13. I have been up and down this ride so many times, I am ready to get off and get on with my life.

So how am I going to that? This is my strategy:

- Get over the "I will start exercising and eating right ____." (I have learned that today is the perfect day to change and to get things done!)

- Get over the "I can do this by myself attitude." (I can't do this by ...
Welcome to my Spark Page!

I have ridden the weight roller coaster since I was 13. I have been up and down this ride so many times, I am ready to get off and get on with my life.

So how am I going to that? This is my strategy:

- Get over the "I will start exercising and eating right ____." (I have learned that today is the perfect day to change and to get things done!)

- Get over the "I can do this by myself attitude." (I can't do this by myself. I need my family, friends and my Spark Buddies to help see me through this.)

-Get over the "I don't like people watching me exercise." (The only person that cares what I look like is me! No one else.....)

-Get over the "I'm too fat to do that mentality." (I can do anything I set my mind to, it just might take a little longer to get it done.)

Getting our minds over these mind games we have put there is the biggest part of being successful. I can do this, I am working on having a clear, positive mind to get to where I want to be and OVER the WEIGHT!




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Member Since: 2/14/2012

SparkPoints: 53,820

Fitness Minutes: 45,879

My Goals:
JUNE GOALS:

1. Get in at least 30 fitness minutes/day

2. Take time to do my breathing exercises.

3. Check into Spark EVERYDAY!!!!!!





My Program:
1. Try to do Body Flex or Oxycise with some walking daily

2. Have a positive outlook

3. Have confidence that I am a great person no matter what I look like and if I am happy, who cares what anyone else thinks


Personal Information:
I am from Virginia. I have two great girls and a loving husband. I work for one of the many SWCD's in the nation and love it! I am a Girl Scout Volunteer and love getting outdoors with the girls!!!!!!!!

Other Information:
Things I like to do:
Spending time with my family
Read
Birdwatching
Swim
Being outside

I especially like going to the BEACH!!!!!!!

May 2016, OBX, I will return!

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Member Comments:
DANABYNATURE
6/27/2015 5:03:09 PM

I took my son to the movies yesterday and I saw that there will be a Charlie Brown movie coming out in November. Are you planning to go see it?



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HICKOK-HALEY
6/23/2015 10:23:23 PM

Thanks for adding me as a friend! emoticon



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JACKIEWALKS4FUN
6/22/2015 8:39:03 PM

emoticon I just love snoopy and the gang, glad you liked that emoticon
I should say I knew you would like that.

Comment edited on: 6/22/2015 8:39:29 PM

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CORKYTHEMOM1
6/15/2015 2:09:21 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


emoticon Tricia! Never compare yourself to others. Your spark journey is not about keeping up with others. It’s about competing against self. Choose to see the best in yourself. Recognize your own abilities and redirect ways on how to become an improved version of yourself. Feel a love for yourself that is expressed by self-respect, self-esteem and self-confidence. Know how Sparktacular you are! You are a WINNER in all that you do! Have a beautiful and blessed week!


~ Monika ~ emoticon



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DANABYNATURE
6/7/2015 7:20:14 AM

Hoping you had a wonderful weekend and that your week is just as awesome as you are! :0)



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