TDK9247   564
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Hi, everyone! No. 1 I am a ovarian cancer, stage 3, survivor, and have been struggling to loose weight all my life. If I can beat this cancer, I can beat this obesity, right?
Hi, everyone! No. 1 I am a ovarian cancer, stage 3, survivor, and have been struggling to loose weight all my life. If I can beat this cancer, I can beat this obesity, right?




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Member Since: 2/27/2013

SparkPoints: 564

Fitness Minutes: 0

 
 



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Member Comments:
WORKOUTWITHPAM
3/16/2013 3:16:49 AM

Thank You for adding me to your friend's list. I have added you to my list, also. Best Wishes in reaching all of your goals. Take care, and keep in touch.

HUGS
Pam



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CASSIOEPIA
2/27/2013 1:47:39 PM

Hi, and welcome to SparkPeople. I exercise all the time, and have never owned a gym membership. If it's too cold to exercise outdoors, you can pop in a DVD and workout with your television. The local library should have some to try, so you don't even have to spend money.

The video section here at SparkPeople is AWESOME!!! I love the Coach Nicole videos. If you look near the top of your page, you should see a line with headings on it, starting with "my SPARKPEOPLE". To the right of that, click on "ARTICLES & VIDEOS", and you should be able to see the video link there.

Here is a great article to get you started:
http://www.sparkpeople.com/resource/fitn
ess_articles.asp?id=584

Good luck reaching your goals. Please let me know if I can help further.
Judi



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TDK9247
2/27/2013 12:31:20 PM

How can I start exercise when it is only 20 degree's out side. I have a low immunity system so cannot join a gym? can anyone help? emoticon



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