TDC1978   9,479
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A Year Ago at my graduation. I was at my lowest weight!





Two Eggs A Day! One of my favorite healthy meals.



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The New Me!

Today I have decided to change.
Today I have decided to change.




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Member Since: 9/13/2007

My Goals:
My goal is to lose 60 pounds. I know that it will not be easy so I am breaking this up into Twelve - 5 pound goals.

My Program:
I try to stay within my calorie range and eat as many fruits and veggies as possible and try to cut out the sweets. Oh yeah and I love water!

As for exercise I try to walk at least 20 minutes a day.

I am also a believer that weight loss is about working on the inside as well as the outside so I read something everyday that helps me to work on loving the person I am now.

Other Information:
I love to read and write (my dream job is to write novels).

My favorite movie is Empire Records (cute, film set in a record store. not very deep, but really enjoyable!)

I love all kinds of music although gospel and classic rock are my favorites.

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Personal Dietitian
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TDC1978

Welcome
From:
Challenged by A...

Happy Birthday
From:
Challenged by A...

Happy Birthday
From:
HOPE2BE

Best Wishes
From:
1FAVOREDLADY

Balloons
From:
MOONSHINE71




Member Comments:
HOPE2BE
8/16/2011 10:46:15 AM

Welcome to Challenged by Arthritis. Feel free to post in the forums and chat room and if you like start a new topic. We have a post in the top forum of the team page with lots of hints and tips on arthritis from various members if you'd like to check it out. Also Happy Birthday. I do hope its a good one. Hope emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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TX.PATRICIA
7/23/2010 1:57:48 PM

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Happy Birthday to You!!

Born today, you are a fun-loving and well-liked individual with a great deal of energy and a positive outlook that makes others crave your company at all times. You know how to attract other positive, energetic people into your orbit, and in this way you keep things just the way you like them, without allowing any negativity to creep into your daily affairs. You are keen on self-improvement, and you never let things happen around you without trying to determine how you have been affected and how you may better yourself as a result.

You are good with words, and you know how to express yourself well, whether aloud or in writing, though you prefer face-to-face interaction to any kind of long-distance communication. You love sharing ideas, and you needn't have others agree with you; even disagreement can be a positive thing to you.

Today’s Horoscope: Time spent in and around the home can prove soothing -- and more productive, ultimately, than you might expect.

Hope your day is wonderful!

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WOLFKITTY
7/23/2010 11:24:15 AM

Where are ya, Done Girl!? I hope no matter where you find yourself in life, you are definitely enjoying it this birthday!!

All the very best,
Jocelyn



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4EVERADONEGIRL
7/29/2009 1:12:40 PM

Happy Belated Birthday! Hope you celebrated in Done Girl style!

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DARLA47
7/26/2009 2:02:16 PM

Happy Birthday.

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darla



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