TDAKBROWN   2,786
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My Hope Plan- Hope on Prayer & Evercize!

My name is Denise. My health is bad. I focus on my family before me. And this place will help me to refocus on myself for at least a couple hours a day, with this page, exercise and eating health. So here I am learning a better life style.
My husband has Duchennes Muscular Dystrophy and I am his care provider. We have 2 children that we home school.
My blood pressure is horrible. I am on a couple of meds for it and taking a lot of vitamins. My doctor wants me to get on ...
My name is Denise. My health is bad. I focus on my family before me. And this place will help me to refocus on myself for at least a couple hours a day, with this page, exercise and eating health. So here I am learning a better life style.
My husband has Duchennes Muscular Dystrophy and I am his care provider. We have 2 children that we home school.
My blood pressure is horrible. I am on a couple of meds for it and taking a lot of vitamins. My doctor wants me to get on weight watchers, but financially I can't do that. I do have some of their cookbooks from the early 90's that I have gotten out again and have started cooking from.
Read More About TDAKBROWN (Updated October 21)




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 current weight: 202.0 
 
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Member Since: 9/16/2008

SparkPoints: 2,786

Fitness Minutes: 2,405

My Goals:
My goal is to loose wieght and get better health thru God and Prayer.

My Program:
Daily-30
Mon, Wed, Fri- Strength Training at least 20 minutes


Personal Information:
My health is not that great. I am the care provider to my wonderful husband who has Duchennes Muscular Dystroph. He is one of the longest living with it and we are raising 2 children that we home school. I have a heart condition (svt), sleeping problems, a fatty liver, 3 auto immune diseases, high blood pressure, hypotrigliceridism and I am prediabetic. I have to get a handle on my health, my doctors are afraid I will have a heart attack and I won't be able to take care of my family. So here I am.

Other Information:
I love to Genealogy!
Making jeweler y. Making Quilts. And Cooking.

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Member Comments:
LESLIE_2B_LESS
11/2/2011 11:49:52 PM

Thank you for your kind words on my blog - I'm sorry to hear about your sister's early diagnosis - wow that is so terribly young! My heart goes out to you and her.

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SCRUFFPOD
1/9/2009 3:19:12 PM

THANK YOU FOR ADDING ME AS YOUR FRIEND. Yes I am shouting with exitement.



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MCDEANE52
10/28/2008 10:45:32 PM

Hi! Thanks so much for adding me as your friend! And as such, remember, I'm here for you if you EVER need me. Just mail me.

Here's to better health and less weight for both of us!!!

Big Hug,
Sandy



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SCRUFFPOD
10/27/2008 5:56:24 PM

Think "impossible" and dreams get discarded, projects get abandoned , and hope for wellness is torpedoed. But let someone yell the words "It's possible," and resources we hadn't been aware of come rushing in to assist us in our quest. I believe we are all potentially brilliant and creative--but only if we believe it, only if we have an attitude of positive expectancy toward our ideas, and only if we act on them.
Greg Anderson from The 22 Non-Negotional Laws of Wellness

Stopping in today to say Hi and invite you to join the Charmed Swappers- We Quilt Team. From your Teams looks like you area very busy lady.
Scruffpod/Janice



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RINSKY3
10/22/2008 6:10:37 PM

No I haven't gotten it yet, but plan on doing so =)
I'm happy to hear that it's good. Keep up the great work!



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