Thanks so much for your comment & encouragement via BBQ & welcome. I am seeing my doc tomorrow for by BP. I have high dosages of at least 3 meds ... hopefully we can find a better combination to get mine more consistent. With exercising, I'm looking for the right type to do w/my arthritis & other issues. So far just walking & counting steps.
BUT... on the exercise streak. Continued blessings on your journey, marcia 2154 days ago
Thanks for adding me to your group of friends. I hope we can both motivate one another. Your goal to stay consistent for November is a goal I'm working on now. To get my booty out of bed M-F at 5:30 am and walk on my treadmill for at least 30 minutes. We can do this!!! 2162 days ago