Hi Irma, thanks very much for your friend add, your message on my spark page and now your email. Sorry you have struggled to join a SW club online, well you are VERY WELCOME here with the Slimming World online on Spark People team..I know the programme can be a bit complicated but it REALLY DOES WORK so feel free to ask questions and if we can be of any help we will try!
On the Slimming World team on the thread http://www.sparkpeople.com/myspark/team_me ssageboard_thread.asp?board=10835x2772 x47382541 are the basics and this may help. Take care and don't be afraid to ask! Donna xxx 167 days ago
Sorry to hear about your back. I know how you feel. I am plodding on although I missed my goal for my birthday. It was unrealistic but still I wanted it. I get sidetracked alot but I'm maintaining for now. Loosing a couple of pounds here and there. You will get there. You have no idea how much you inspire me just being you. I miss some key people here because I'm on but not fully into what is going on. Just know you are thought of and wished the best. 1934 days ago
Hey, TCIGIRL, I was glad to chime in with my opinion. Ya know, no one needs to be model-thin. But why would a doctor say remain obese with all the research done about the health issues around obesity? Even 5-10% lost of your current weight can improve your over-all health. My doctor tried saying, "It is imperative that you lose weight." Ok, doc. Let's see if issuing Imperious Orders will somehow magically motivate me. Sigh. Ooops. I'm venting about my doc again1 Hang in there and be good to your whole self! 2000 days ago