TCHRONTHEMOVE   28,458
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Cruisin' Susan

I am trying to lose a few extra pounds and stay in shape as I cruise through my 40's.
I am trying to lose a few extra pounds and stay in shape as I cruise through my 40's.




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Member Since: 1/24/2007

My Goals:
My goal is to lose about 15 pounds and to look and feel better.

My Program:
I am working on eating a balanced diet of fruits, vegetables and grains and incorporating cardio as well as strength training into my routine.

Personal Information:
I live in Michigan.

Other Information:
If you don't know where you are going, you won't know when you get there.

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Member Comments:
SPARTANJAI
1/14/2014 6:34:08 AM

Welcome to the Detroit Tigers and the Detroit Lions teams. Thanks for joining us.
Please be sure to let us know if there is something that we can help you out with here on the site.
Good luck on your journey!



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KRYS210
1/9/2014 7:48:14 PM

Welcome to the Teachers Learning to Lose (TLL) team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!

Krys + team leaders



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CATWOOMAN
2/17/2011 12:14:44 AM

Thanks for the kudos. Much appreciated. We are worth it. I'm just trying to be conscious and when I do I learn so much more. Have a great rest of the week.
emoticon emoticon emoticon emoticon



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FDPIECH
9/25/2008 3:32:20 PM

We have Keep moving forward every day. We are not going to a destination, we are on a journey and that journey will never end.

Use every day as a new day to make good choices and you'll make your goals.

With each others help we can go from emoticon to emoticon

emoticon



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SAINTJAMI
8/1/2007 11:55:06 AM

Hi, thanks for the encouragement. It looks like we are in the same weight range with similar goals. I'm not sure I want to get back down to 125 again. I was there a couple of years ago, but I've got more muscle tone now (plus a little more age!) and feel like 132 is a better target for me. With my height and frame, I'm just 1lb. outside of my ideal weight (according to some websites that list 134-139), but for me, feel like I'd like to be a bit lower than that. Mostly want to get rid of this stupid perimenopausal belly!

Looks like you're doing awesome!



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