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Welcome to the Teachers Learning to Lose (TLL) team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!
Hi, thanks for the encouragement. It looks like we are in the same weight range with similar goals. I'm not sure I want to get back down to 125 again. I was there a couple of years ago, but I've got more muscle tone now (plus a little more age!) and feel like 132 is a better target for me. With my height and frame, I'm just 1lb. outside of my ideal weight (according to some websites that list 134-139), but for me, feel like I'd like to be a bit lower than that. Mostly want to get rid of this stupid perimenopausal belly!