TCANNO   96,015
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80,000-99,999 SparkPoints
 
 
19 Jan 2013










Little Egret taken 6th November Bloors Wharf



I have 13 pics in my gallery





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I was lucky this time

I am Trev and I live in the UK in North Kent (Medway Towns) on the North Downs.

I am 70 years young .

I am also a wildlife photographer,see my photos.

Make your work out fun so as not to get bored

Also see my photo blog at http://trevcannon.blogspot.co.uk/
I am Trev and I live in the UK in North Kent (Medway Towns) on the North Downs.

I am 70 years young .

I am also a wildlife photographer,see my photos.

Make your work out fun so as not to get bored

Also see my photo blog at http://trevcannon.blogspot.co.uk/


Current Status:
TCANNO 7 points on the bonus wheel
set 8 hours ago


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Member Since: 7/14/2012

SparkPoints: 96,015

Fitness Minutes: 64,205

My Goals:
Enter a summary of your goals, or just a few you would like to share.

I am below 70k and have stayed there fore 14 months now

My Program:
Healthy food and exercise programme

Walk 30+ miles a week and do 3000+ minutes a mouth exercise

Personal Information:
I live the UK in what is called the Medway Towns, North Kent.

I retired in 2009 and took up this journey in July 2012. I have not looked back since I started but kept looking forward.





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Applause
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MJRVIC2000

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MJRVIC2000

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MJRVIC2000

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Baseball Glove
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TCANNO

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Member Comments:
PUPPIES4ME
8/6/2014 9:15:58 AM

emoticon "You gain strength, courage and confidence by every experience in which you really stop to look fear in the face...do the thing you think you cannot do..."



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HICKOK-HALEY
8/5/2014 8:36:09 PM

Nice bike ride Trev!



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PUPPIES4ME
8/2/2014 8:56:42 AM

emoticon Dream BIG!



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HICKOK-HALEY
7/30/2014 10:51:22 PM

How's it going Trev?



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SHRINKINGALISON
7/30/2014 3:12:56 PM

Hi Trevor thanks for your comment on my page, unfortunately the link doesn't seem to work... Can I get to the challenge another way?

Alison x



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