TCANNO   116,230
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Take 22sd September 2014 Me as I am, a better picture than before













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I was lucky this time

I am Trev and I live in the UK in North Kent (Medway Towns) on the North Downs.
I am 70 years young .

I am also a wildlife photographer,see my photos.
Make your work out fun so as not to get bored

Also see my photo blog at http://trevcannon.blogspot.co.uk/
I am Trev and I live in the UK in North Kent (Medway Towns) on the North Downs.
I am 70 years young .

I am also a wildlife photographer,see my photos.
Make your work out fun so as not to get bored

Also see my photo blog at http://trevcannon.blogspot.co.uk/


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Member Since: 7/14/2012

SparkPoints: 116,230

Fitness Minutes: 74,317

My Goals:
Enter a summary of your goals, or just a few you would like to share.

I am below 70k and have stayed there fore 14 months now

My Program:
Healthy food and exercise programme

Walk 30+ miles a week and do 3000+ minutes a mouth exercise

Personal Information:
I live the UK in what is called the Medway Towns, North Kent.

I retired in 2009 and took up this journey in July 2012. I have not looked back since I started but kept looking forward.





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Member Comments:
HICKOK-HALEY
11/22/2014 7:47:22 AM

Your sure getting those steps in!! emoticon



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HICKOK-HALEY
11/21/2014 4:27:53 PM

I had a shiver just thinking of Wisconsin lol



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HICKOK-HALEY
11/21/2014 6:40:10 AM

Your nephew lives back east? I forgot. No snow here. I hear the wind though.



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HICKOK-HALEY
11/21/2014 1:01:38 AM

That would have made my day. Wild Horses walking right up to you. Next time take some Carrots! emoticon



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HICKOK-HALEY
11/17/2014 1:11:25 AM

Actually my day wasn't that busy lol...I discovered I hadn't recorded my fitness minutes in sparks for 2 weeks. I had everything recorded in my journal. Crazy...Maybe because there was so much going on with the dogs etc. I am caught up now, so all is well. How is the weather treating you? We are 32 degrees here. 0 degree Celsius in your neck of the woods.
Jeanne

Comment edited on: 11/17/2014 1:12:20 AM

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