TCANNO   115,581
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Take 22sd September 2014 Me as I am, a better picture than before













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I was lucky this time

I am Trev and I live in the UK in North Kent (Medway Towns) on the North Downs.
I am 70 years young .

I am also a wildlife photographer,see my photos.
Make your work out fun so as not to get bored

Also see my photo blog at http://trevcannon.blogspot.co.uk/
I am Trev and I live in the UK in North Kent (Medway Towns) on the North Downs.
I am 70 years young .

I am also a wildlife photographer,see my photos.
Make your work out fun so as not to get bored

Also see my photo blog at http://trevcannon.blogspot.co.uk/


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Member Since: 7/14/2012

SparkPoints: 115,581

Fitness Minutes: 74,024

My Goals:
Enter a summary of your goals, or just a few you would like to share.

I am below 70k and have stayed there fore 14 months now

My Program:
Healthy food and exercise programme

Walk 30+ miles a week and do 3000+ minutes a mouth exercise

Personal Information:
I live the UK in what is called the Medway Towns, North Kent.

I retired in 2009 and took up this journey in July 2012. I have not looked back since I started but kept looking forward.





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Member Comments:
YELLOW09RED
12/13/2014 9:11:22 AM

Good morning Trev,
I hope you have a great time with everyone on the team The Virtual Walk/Run Challenge.
Have a nice weekend.
Debbie
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HICKOK-HALEY
12/11/2014 3:37:26 AM

It won't stay warm for long Trev. We are expecting about 3 storms starting tomorrow sometime. I read in some area the winds will be hurricane strength...They expect 30 to 50 mph here. Have a good day!



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KAREN-IS-HERE
12/10/2014 10:35:32 AM

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HICKOK-HALEY
12/7/2014 5:58:51 PM

I agree Trev, our Roses will be singing. We have a chance of rain again next week.



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HICKOK-HALEY
12/4/2014 9:24:21 PM

We had a total of 1 1/3 inches of rain. No flooding in my area, but the areas that had the fires fared poorly. The East coast is going to have another bitter winter. If you are getting the moisture from the East, then it doesn't look good for you. Sorry.



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