TBCUTLER   2,690
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2,500-3,999 SparkPoints
 
 





He who finds a wife finds a GOOD thing,... Prov. 18:22





An excellent wife is the crown of her Husband,... Pov. 12:4



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Staying Young!!!!!

My name is Terry and I am 48 years young, married with a five year old daughter and 13 year old stepson. I am trying to get fit and healthy to be a good example for my daughter.
Currently live in the Grand Rapids MI area
My name is Terry and I am 48 years young, married with a five year old daughter and 13 year old stepson. I am trying to get fit and healthy to be a good example for my daughter.
Currently live in the Grand Rapids MI area




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 current weight: 142.0 
 
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Profile

Member Since: 5/20/2009

SparkPoints: 2,690

Fitness Minutes: 60

My Goals:
Become more fit through learning healthy habits.
Absorbing wisdom from articles, blogs and other tips from SP.

My Program:
Watching what I eat. Getting into the habit of doing some stretching, cardio and strength exercises at home.
Encouraging others as they encourage me.

Personal Information:
Currently living in Grand Rapids MI, Born in South West MI.
Active member of reslife.org

Other Information:
Favorite Music: Anything Christian Rock
Favorite Books: Bible, Inspired by God. The Magic of Thinking Big, by David J. Schwartz, Ph. D.

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Member Comments:
THERESAJC68
7/9/2011 7:38:10 PM

Hey honey, I am proud of you and appreciate you for all you do. Love you. emoticon



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HONEYBEE56
2/28/2011 8:53:22 PM

emoticon Hello again, I'm back to see how you are doing and to let you know I'm thinking of you.

Here's my tip for today:
You can't be happy all of the time; but you can focus your thoughts on happy things such as family, friends, job, hobbies, or whatever you find important.

Sparkpeople has a great selection of positive articles and comments, here's one of my favorites: http://www.sparkpeople.com/resource/quotes
.asp
I hope you have a really great week!
emoticon emoticon emoticon Dusty




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WINDY_LEE
7/21/2010 2:06:20 PM

Just dropping by to say hi, your name come to mind last night in my prayers, hope all is well, God Bless You



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HONEYBEE56
7/2/2010 8:51:27 PM

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Have a great weekend! We're off to the coast for a 4th of July celebration with friends and family!

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HONEYBEE56
6/23/2010 11:03:56 AM

Just popping in to say "Hi" and share some valuable information that you may or may not already know! If you know it already then pass it on to someone else cuz it's great info.

I knew Almonds were good for you...but I didn't know how good!
Just 1/4 cup of almonds contains nearly 25% of your needed daily value of the important nutrient magnesium, plus is rich in potassium, manganese, copper, the antioxidants vitamin E and selenium, and calcium (Almost as much calcium as a quarter cup of milk).

Almonds are good for the colon and the best nut for lowering cholesterol because 70 percent of the fat they contain is the healthy monounsaturated variety (which has been shown to help unclog arteries).

I hope you are having a great week and things are going well for you. Let me know how things really are going for you.


emoticon emoticon emoticon emoticon Dusty




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